Catherine Downes, LLPC, MI | Psychotherapist

About Catherine Downes

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Attachment-based

Experiential Therapy

Compassion Focused

Mindfulness-Based (MBCT)

Emotionally Focused

Relational

Identity

Gender

Female

Languages spoken

English

Getting to know Catherine Downes

I work with individuals facing trauma, relationship challenges, and anxiety or mood issues, particularly those seeking to build emotional awareness and self-esteem while addressing patterns like overthinking, people-pleasing, and avoidance.

What should a new client know about working with you?

Using a relaxed, relational approach, I create a safe, nonjudgmental space to explore insights, develop healthier coping strategies, and strengthen emotional connections. I am trained in Emotionally Focused Therapy and use a flexible, trauma-informed approach, incorporating different evidence based techniques to best meet my clients' needs.

What is your typical process for working with clients?

I offer a free 15-minute consultation to help you decide if we’re the right fit to work together.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $150 for 60 minutes

Ongoing session: $150 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I have a dedicated billing team to process all of your In-Network claims. If you are Out of Network, we can provide you with a super bill

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Clarity Therapy & Consulting

Education and training

Grand Canyon University, Master's in Clinical Mental Health Counseling

NPI number

1235958117

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Catherine Downes?

Generally, Catherine Downes has appointments available on Zocdoc within 1 week. You can see Catherine Downes's earliest availability on Zocdoc and make an appointment online.

Is Catherine Downes accepting new patients?

Catherine Downes generally accepts new patients on Zocdoc. You can see Catherine Downes's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Downes accept my insurance?

Choose your insurance plan to verify if Catherine Downes is in-network.

Can I make an appointment with Catherine Downes online?

Yes, you can make an appointment online with Catherine Downes using Zocdoc. It’s simple, secure, and free.

What practice does Catherine Downes work with?

Catherine Downes works with Clarity Therapy & Consulting.

What are common reasons for patients to see Catherine Downes?

Catherine Downes frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Catherine Downes on their profile.