Catherine Howard, LMHP, NE | Psychotherapist

What patients are saying

Overall rating

5.00

About Catherine Howard

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Catherine Howard

Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep disorders, stress, self-esteem, career transitions, and women’s issues. She takes a holistic, person-centered approach, integrating insight with action to help clients create meaningful change in their lives. Catherine utilizes evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Motivational Interviewing (MI), and Mindfulness-Based Cognitive Therapy (MBCT). She believes therapy should be both supportive and engaging, fostering a safe space where clients feel empowered to explore challenges with honesty, self-compassion, and even humor. With a diverse background in social work, Catherine has experience in hospital settings, child protection services, foster care coordination, adoption services, and private practice. She is passionate about working with diverse communities, including LGBTQ+ individuals, veterans, single mothers, and survivors of trauma and abuse. Outside of her practice, Catherine enjoys spending time with family, attending basketball games, walking her dog, and gathering with friends for “girl dinner.” She believes that self-forgiveness is one of the hardest yet most important steps in healing and is committed to guiding clients toward self-acceptance and lasting well-being.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Education and background

Practice names

Brightside Health

NPI number

1053437574

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

13 reviews

Most relevant

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Catherine Howard?

Generally, Catherine Howard has appointments available on Zocdoc within 1 week. You can see Catherine Howard's earliest availability on Zocdoc and make an appointment online.

Is Catherine Howard accepting new patients?

Catherine Howard generally accepts new patients on Zocdoc. You can see Catherine Howard's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Howard accept my insurance?

Choose your insurance plan to verify if Catherine Howard is in-network.

Can I make an appointment with Catherine Howard online?

Yes, you can make an appointment online with Catherine Howard using Zocdoc. It’s simple, secure, and free.

What practice does Catherine Howard work with?

Catherine Howard works with Brightside Health.

What are common reasons for patients to see Catherine Howard?

Catherine Howard frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Catherine Howard on their profile.