Catherine Metz, LMFT, NY | Psychotherapist

About Catherine Metz

Focus areas

Anxiety

Relationship Struggles

Couples Therapy

Sleep Problems

Postpartum Depression

Therapy For Chronic Pain / Illness

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Attachment-based

Dialectical (DBT)

Coaching

Family Systems

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Catherine Metz

I am a therapist, facilitator, and reiki practitioner with a Master's in Marriage and Family Therapy from the University of Rochester School of Medicine and Dentistry, and a Bachelor's degree from Le Moyne College. I work with individuals and couples on a variety of issues including anxiety, stress, and relationship struggles. At different points in our lives, we can become overwhelmed and unbalanced. We are all human, having good days and difficult ones. While each person is unique, we are not alone in this experience of life. My desire as a therapist is to have a holistic understanding of who you are and help you improve your life in the ways you desire. I work with individuals, couples, and families of various ages, backgrounds, and walks of life to treat a wide variety of issues.

What should a new client know about working with you?

My approach to therapy is to collaborate with you to build a more holistic understanding of yourself and your system: to identify those things that help you reach your desired goals, and further your path to self improvement. It is my goal to help you better understand yourself and your relationships in order to foster a space for healing and balance.

What is your typical process for working with clients?

I work with individuals and couples around a variety of issues ranging from anxiety and depression to trauma and relationship issues. My intention is to meet you where you're at, building a space together where you may flourish. I utilize therapy models such as CBT, IFS and Attachment-based therapy, tailoring them to what fits for you.

In-network insurances

Out-of-pocket fees and assistance

Ongoing session: $130-175 for 55 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Sacred River Psych

Education and training

University of Rochester School of Medicine and Dentistry, Master's in Marriage and Family Therapy
Le Moyne College (Bachelor's)

Professional memberships

American Association for Marriage and Family Therapy

NPI number

1457020455

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Catherine Metz?

Generally, Catherine Metz has appointments available on Zocdoc within 1 week. You can see Catherine Metz's earliest availability on Zocdoc and make an appointment online.

Is Catherine Metz accepting new patients?

Catherine Metz generally accepts new patients on Zocdoc. You can see Catherine Metz's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Metz accept my insurance?

Choose your insurance plan to verify if Catherine Metz is in-network.

Can I make an appointment with Catherine Metz online?

Yes, you can make an appointment online with Catherine Metz using Zocdoc. It’s simple, secure, and free.

What practice does Catherine Metz work with?

Catherine Metz works with Sacred River Psych.

What are common reasons for patients to see Catherine Metz?

Catherine Metz frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Catherine Metz on their profile.