What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I went in extremely anxious and about halfway through realized I was truly enjoying the process and myself. I felt very good leaving the meeting as well. I was driving to a friend house about 1 hour after and thought about the Session the entire way and had nothing but good thoughts. Truly shocked at how much I enjoyed it and how much it seems like it will help me and my relationship.”
Initials hiddenSeptember 12, 2025Video visit
About Catherine Podolske
Focus areas
Anger Management
Life Transition
Sleep Problems
Impulse Control Disorder (ICD)
Personality Disorder
Stress Management
Life Coaching
Sleep Disorder
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Adlerian
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Existential
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Catherine Podolske
Hi there, I'm Catherine!
Hello. I'm Catherine, a licensed clinical social worker (LCSW) passionate about helping people live the life they want through therapy. I earned my Master's in Social Work from the University of Wisconsin-Milwaukee. I take a holistic approach, focusing on the whole person while exploring each individual's unique needs to promote maximum health and wellness.
My approach
My client-centered and humanistic approach centers on your goals and what matters most to you. I draw eclectically from polyvagal theory, cognitive behavioral therapy, dialectical behavioral therapy, and internal family systems to work collaboratively with you. Together, we aim to achieve your wellness, peace, and the happiness you seek. While addressing difficult issues, I also create space to keep the process as comfortable-and dare I say even enjoyable-as possible.
My focus
I am trauma-informed with a specialization in treating Post Traumatic Stress Disorder, severe stress and adjustment disorders, anxiety disorders, depression, grief and bereavement, obsessive-compulsive disorders, attachment and relationship issues, anger management, substance abuse, chronic health conditions, chronic pain, and somatization disorders.
My communication style
I strive to create a safe, nonjudgmental, and accepting environment where you feel heard and appreciated. Clients often find themselves feeling more at peace and even relieved as we progress through each session and work through challenges together.
My journey to mental healthcare
I have experienced many ups and downs throughout my life. Losing my mother during my teen years sparked a deep interest in loss and mental health as they relate to all types of trauma. I have felt that pain personally and witnessed loved ones suffer through many struggles, which fuels my commitment to this work.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Wisconsin-Milwaukee, Master's in Social Work
NPI number
1699444141
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
I went in extremely anxious and about halfway through realized I was truly enjoying the process and myself. I felt very good leaving the meeting as well. I was driving to a friend house about 1 hour after and thought about the Session the entire way and had nothing but good thoughts. Truly shocked at how much I enjoyed it and how much it seems like it will help me and my relationship.
September 12, 2025Initials hiddenVideo visit
How soon can I make an appointment with Catherine Podolske?
Generally, Catherine Podolske has appointments available on Zocdoc within 1 week. You can see Catherine Podolske's earliest availability on Zocdoc and make an appointment online.
Is Catherine Podolske accepting new patients?
Catherine Podolske generally accepts new patients on Zocdoc. You can see Catherine Podolske's earliest availability on Zocdoc and schedule an appointment online.
Does Catherine Podolske accept my insurance?
Choose your insurance plan to verify if Catherine Podolske is in-network.
Can I make an appointment with Catherine Podolske online?
Yes, you can make an appointment online with Catherine Podolske using Zocdoc. It’s simple, secure, and free.
What practice does Catherine Podolske work with?
Catherine Podolske works with Rula Health - Wisconsin.
What are common reasons for patients to see Catherine Podolske?
Catherine Podolske frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Catherine Podolske on their profile.
What languages does Catherine Podolske speak?
Catherine Podolske speaks English.
How do patients rate Catherine Podolske in reviews?
1 patients have reviewed Catherine Podolske. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.