Cathryn Tones, LPC, TX | Psychotherapist

About Cathryn Tones

Focus areas

Depression

Stress Management

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Cathryn Tones

Hello, Thank you for taking the first step in your counseling journey. My name is Cathryn, and I am a licensed Professional Counselor in the state of Texas. I hold a Master's degree in Mental Health Counseling from Texas A&M University. I assist clients using person-centered therapy, cognitive-behavioral therapy, and mindfulness. I take a very holistic view of therapy to help clients with any concerns or address any needs. I have worked with the military for over five years in areas dealing with deployment, separation, reintegration, and PTSD. Often, I have worked with couples and individuals on stress management, depression, and anxiety.

What should a new client know about working with you?

Therapy is not a one size fits all. I like to work with different areas of the mind and body to help ease concerns or address issues that are limiting a persons quality of life. To do this I use a holistic approach in my sessions including Cognitive Behavioral Therapy, Person Centered Therapy (where you are the expert on your life experiences), mindfulness and expressive art and narrative therapy.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Addiction Follow Up

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Addiction Follow Up

Childhood Trauma

Cognitive Therapy

Depression

Education and background

Practice names

Grow Therapy

Education and training

Texas A&M University, Master's in Mental Health Counseling

NPI number

1972147395

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Frequently asked questions

How soon can I make an appointment with Cathryn Tones?

Generally, Cathryn Tones has appointments available on Zocdoc within 1 week. You can see Cathryn Tones's earliest availability on Zocdoc and make an appointment online.

Is Cathryn Tones accepting new patients?

Cathryn Tones generally accepts new patients on Zocdoc. You can see Cathryn Tones's earliest availability on Zocdoc and schedule an appointment online.

Does Cathryn Tones accept my insurance?

Choose your insurance plan to verify if Cathryn Tones is in-network.

Can I make an appointment with Cathryn Tones online?

Yes, you can make an appointment online with Cathryn Tones using Zocdoc. It’s simple, secure, and free.

What practice does Cathryn Tones work with?

Cathryn Tones works with Grow Therapy.

What are common reasons for patients to see Cathryn Tones?

Cathryn Tones frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Cathryn Tones on their profile.