Cathy Dulin, LICSW, AL | Psychotherapist

About Cathy Dulin

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Panic Attack

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Person-Centered

Internal Family Systems (IFS)

Somatic

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Cathy Dulin

I’m really glad you’re here. I work with clients on challenges like anxiety, depression, and ADHD, and I believe therapy works best when it feels collaborative and real. We’ll find strategies that fit your life and goals. My goal is to create a space where you feel comfortable and supported while we figure things out together. My approach My approach is really about working together in a way that feels supportive and down-to-earth. You can expect me to listen closely, ask good questions, and help you sort through what’s going on without judgment. Sometimes that looks like practical strategies you can try right away, and other times it’s slowing down to make sense of deeper patterns and feelings. Think of it as having someone in your corner, helping you untangle the hard stuff while also noticing the strengths you already bring to the table. My focus Picture this: you come into session carrying the weight of anxiety, ADHD, or the stress of living with a chronic illness. Maybe you’ve been hard on yourself about your body or feel like no one really gets how exhausting it all is. In our time together, you’ll find a space where you don’t have to perform or pretend — just a place to breathe and be heard. I use a body-positive, compassionate approach, so instead of focusing on what feels ‘wrong,’ we’ll notice your strengths and build tools that actually work for your life. My hope is that you’ll leave sessions feeling lighter, more grounded, and a little more confident that change is possible. My communication style When we work together, you can expect me to be real with you and easy to talk to. I don’t use a lot of clinical jargon. I want our conversations to feel natural, supportive, and human. My tone is warm and compassionate, but also honest; I’ll gently challenge you when it’s helpful while always making sure you feel safe and respected.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Alabama

Education and training

Texas A&M University-Commerce, Master's in Social Work

NPI number

1871129155

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Frequently asked questions

How soon can I make an appointment with Cathy Dulin?

Generally, Cathy Dulin has appointments available on Zocdoc within 1 week. You can see Cathy Dulin's earliest availability on Zocdoc and make an appointment online.

Is Cathy Dulin accepting new patients?

Cathy Dulin generally accepts new patients on Zocdoc. You can see Cathy Dulin's earliest availability on Zocdoc and schedule an appointment online.

Does Cathy Dulin accept my insurance?

Choose your insurance plan to verify if Cathy Dulin is in-network.

Can I make an appointment with Cathy Dulin online?

Yes, you can make an appointment online with Cathy Dulin using Zocdoc. It’s simple, secure, and free.

What practice does Cathy Dulin work with?

Cathy Dulin works with Rula Health - Alabama.

What are common reasons for patients to see Cathy Dulin?

Cathy Dulin frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cathy Dulin on their profile.