What patients are saying
Overall rating
4.00
About Chanel Barlow
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Chanel Barlow
Ms. Chanel Barlow is a warm and empathetic psychotherapist at ReachLink who provides virtual counseling services for various psychological issues and mental health concerns. She holds a Master of Education in Clinical Mental Health Counseling from the University of Utah.
With a strong emphasis on creating a safe and secure environment, Ms. Barlow encourages her patients to express themselves freely. She guides them through their journey to recovery, empowering them to gain better control over their lives.
Committed to staying current with the latest trends and developments in her field, Ms. Barlow ensures that her patients receive the most effective therapeutic practices possible.
What should a new client know about working with you?
I am a licensed clinical mental health counselor in the state of Utah. I received my M.Ed. in clinical mental health counseling and B.S. in psychology. My primary focus is on the treatment of anxiety and mood disorders, though I have experience working with a wide array of concerns, including trauma, addiction, and co-occurring mental health and substance use disorders. Because I have worked in both private practice and community-based mental health settings, I have treated a variety of issues ranging from panic and OCD to personality and psychotic disorders, and feel this breadth of experience has made me a well-rounded clinician.
I view therapy as an opportunity to assist you in finding practical tools to help decrease your current distress, while also addressing underlying causes/driving forces of such distress. Therapy is not one-size-fits-all, so I tailor established theories and evidence-based interventions to suit each of my clients’ unique personalities, situations, and values. Although my foundation is based on principles of humanistic and psychodynamic therapy, I also frequently pull from acceptance and commitment, strengths-based, cognitive behavioral, and narrative therapies.
While therapeutic approach does matter, research has shown that the best predictor of therapeutic outcomes is not one particular approach or strategy over another, but the therapeutic relationship itself. When I first set out on my own therapy journey, one of the most frustrating things was finding the “right” therapist—someone I clicked with and felt truly seen and heard by. There is power in connection, and I place a lot of value on forming authentic, caring, and respectful connections with each of my clients. I genuinely care about people and firmly believe that each of us is worthy just because we exist. Nothing you could do or say would change that belief. I want to hear about your whole self—the parts that are good, bad, ugly, scary, shameful, boring, average and exciting.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Utah, MEd in Clinical Mental Health Counseling
NPI number
1326390634
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Chanel Barlow?
Generally, Chanel Barlow has appointments available on Zocdoc within 1 week. You can see Chanel Barlow's earliest availability on Zocdoc and make an appointment online.
Is Chanel Barlow accepting new patients?
Chanel Barlow generally accepts new patients on Zocdoc. You can see Chanel Barlow's earliest availability on Zocdoc and schedule an appointment online.
Does Chanel Barlow accept my insurance?
Choose your insurance plan to verify if Chanel Barlow is in-network.
Can I make an appointment with Chanel Barlow online?
Yes, you can make an appointment online with Chanel Barlow using Zocdoc. It’s simple, secure, and free.
What practice does Chanel Barlow work with?
Chanel Barlow works with ReachLink.
What are common reasons for patients to see Chanel Barlow?
Chanel Barlow frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Chanel Barlow on their profile.
What languages does Chanel Barlow speak?
Chanel Barlow speaks English.