Charity Gary, LCSW, OK | Psychotherapist

About Charity Gary

Focus areas

Adolescent / Teen Issues

Crisis Intervention

Stress Management

Anxiety

Emotional Disturbance

Work-Related Counseling

Autism

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Christian Counseling

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Charity Gary

I describe myself as a grounded, authentic, and collaborative therapist who balances a warm heart with a highly practical, real world approach to healing. I'm not the type to just sit back and nod silently; I am right there in the trenches with you, bringing my genuine, slightly nerdy self to every session, and I believe everyone has an inner resilience waiting to be unlocked! My life is full, beautifully chaotic, and deeply rewarding. As a spouse and a mother of four, including a wonderful youngest child who is autistic, I intimately understand what it feels like to manage a million moving parts. I know the exhaustion of a racing mind, the weight of sensory and emotional overload, and the delicate art of balancing family, transitions, and personal growth. Because of these lived experiences, I bring a deeply human, judgment-free perspective to my practice. In sessions, we will use evidence-based tools like CBT and DBT to actively build a practical toolkit for your daily life. We will work as a team to quiet the internal noise, challenge unhelpful thought patterns, and master concrete skills to regulate intense emotions. For clients who desire it, I gladly incorporate a Christ-centered approach, utilizing scripture and prayer as an anchor for our clinical work. However, if you are currently facing a painful crisis of faith or spiritual burnout, I offer a safe harbor to process those doubts without a shred of judgment. Ultimately, I meet you exactly where you are. My goal is to help you calm the chaos, break through emotional blocks, and reclaim your peace.

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In-network insurances

Charity Gary, LCSW has +31 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Cognitive Therapy

Crisis Intervention

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Cognitive Therapy

Crisis Intervention

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1356056568

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Charity Gary?

Generally, Charity Gary has appointments available on Zocdoc within 1 week. You can see Charity Gary's earliest availability on Zocdoc and make an appointment online.

Is Charity Gary accepting new patients?

Charity Gary generally accepts new patients on Zocdoc. You can see Charity Gary's earliest availability on Zocdoc and schedule an appointment online.

Does Charity Gary accept my insurance?

Choose your insurance plan to verify if Charity Gary is in-network.

Can I make an appointment with Charity Gary online?

Yes, you can make an appointment online with Charity Gary using Zocdoc. It’s simple, secure, and free.

What practice does Charity Gary work with?

Charity Gary works with Grow Therapy.

What are common reasons for patients to see Charity Gary?

Charity Gary frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Charity Gary on their profile.