What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Charity is a huge help and is super down to earth, loves what she does, super thankful for people like her! ”
SPLess than 1 month ago
“charity has been an amazing help, super down to earth and loves what she does. Thankful for people like her! ”
SPLess than 1 month ago
About Charity Trainham
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Strength-Based
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Charity Trainham
I’m a licensed social worker with over 9 years of experience. I believe that everyone deserves to be heard and healed, and that as your therapist, it's my job to meet you exactly where you're at. I have a passion for helping individuals of all ages navigate life's challenges.
What should a new client know about working with you?
I believe that therapy is a sacred space where you can feel seen, heard, and understood. I have a background working with anxiety, depression, trauma, and mood disorders. The approach I use is client-centered to ensure your needs are heard, as well as strengths-based to highlight and enhance the skills and abilities you already possess.
What is your typical process for working with clients?
I have worked with all age groups and several populations providing individual therapy. Therapeutic interventions that I provide, and strongly believe in are Cognitive Behavioral Therapy, DBT, Strength-based therapy, mindfulness, and motivational interviewing. I hope to be a part of your healing journey and look forward to working with you!
Is this doctor in your insurance network?
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In-network insurances
Charity Trainham, LMSW has 200+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $200 for 45 minutes
Ongoing session: $150 for 60 minutes
Education and background
Practice names
Education and training
- Syracuse University, Master's in Social Work
NPI number
1942787700
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
She’s very nice and I love our sessions! She also always helps me when I need it! Our sessions are my highlight of the week!
Less than 1 month agoRL
Everything has been wonderful! I feel heard and safe during my sessions and always look forward to the next one.
Less than 1 month agoSV
charity has been an amazing help, super down to earth and loves what she does. Thankful for people like her!
Less than 1 month agoSP
Charity is a huge help and is super down to earth, loves what she does, super thankful for people like her!
Less than 1 month agoSP
Charity is super supportive. She listens intentionally with positive feedback.
Less than 1 month agoTM
Charity was very knowledgeable and listened with actual interest. She genuinely care about what she does and it shows! Shes vry easy to talk to without judgement and has a refreshing outlook on things!
Less than 1 month agoSF
I'm so thankful I found this therapist. From the very first session, she made me feel comfortable and truly listened to everything I had to share. Each session feels like a safe, welcoming space where I can be myself without any fear of judgment. She is kind, compassionate, and always seem to ask just the right questions to help me see things from a new perspective. I've learned so much about myself and gained tools I use every day. I always leave our sessions feeling lighter, more hopeful, and genuinely supported. I wholeheartedly recommend Charity to anyone looking for a caring and understanding therapist. ?????
Less than 1 month agoEV
I had an exceptionally positive experience working with this Charity. She fostered a safe, supportive, and nonjudgmental environment, which allowed me to feel comfortable sharing my thoughts and emotions. She listened with genuine compassion, offered valuable insights, and provided practical tools to help me navigate daily challenges. I consistently left our sessions feeling heard, supported, and empowered. Her professionalism, empathy, and unwavering dedication to her clients distinguish her as an outstanding therapist, and I wholeheartedly recommend her to anyone seeking support.
Less than 1 month agoBS
I cannot say enough positive things about my experience working with this therapist. From the very first session, she made me feel heard, understood, and genuinely cared for. Her warmth, compassion, and professionalism created a safe space where I felt comfortable sharing some of the most difficult parts of my life.
She helped me develop healthier coping skills, gain insight into my thoughts and behaviors, and build confidence in my ability to navigate life's challenges. I always leave sessions feeling supported, encouraged, and empowered. She listened without judgment and offer thoughtful feedback that has helped me grow both personally and emotionally.
What stands out most is her ability to balance professionalism with genuine empathy. I never feel like just another client. She took the time to understand my unique experiences and tailored her approach to meet my needs. Her dedication to her clients is evident in every interaction.
Less than 1 month agoSC
Less than 1 month agoJM
Less than 1 month agoRP
How soon can I make an appointment with Charity Trainham?
Generally, Charity Trainham has appointments available on Zocdoc within 1 week. You can see Charity Trainham's earliest availability on Zocdoc and make an appointment online.
Is Charity Trainham accepting new patients?
Charity Trainham generally accepts new patients on Zocdoc. You can see Charity Trainham's earliest availability on Zocdoc and schedule an appointment online.
Does Charity Trainham accept my insurance?
Choose your insurance plan to verify if Charity Trainham is in-network.
Can I make an appointment with Charity Trainham online?
Yes, you can make an appointment online with Charity Trainham using Zocdoc. It’s simple, secure, and free.
What practice does Charity Trainham work with?
Charity Trainham works with Mindset.
What are common reasons for patients to see Charity Trainham?
Charity Trainham frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Charity Trainham on their profile.
What languages does Charity Trainham speak?
Charity Trainham speaks English.
How do patients rate Charity Trainham in reviews?
11 patients have reviewed Charity Trainham. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.