About Charlene Benefiel
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Charlene Benefiel
Ms. Charlene Benefiel is a trusted psychotherapist who offers virtual counseling via ReachLink. She earned her master's degree in counseling psychology from Waynesburg University.
Ms. Benefiel works with patients facing a wide range of mental health concerns. They trust her expertise because she consistently delivers high-quality care that leads to positive and lasting health outcomes.
Dedicated to helping her patients achieve a healthier lifestyle, Ms. Benefiel collaborates closely with each individual to discuss and implement better choices for their mental health.
What should a new client know about working with you?
I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Pennsylvania who specializes in Complex Trauma/PTSD and family/relationship issues because I enjoy working with clients who have experienced hardships/trauma. I meet my clients where they are and help assist them in meeting their individualized needs and expectations. I have worked with a variety of backgrounds, populations, and diagnoses, including PTSD, depression, anxiety, personality disorders, and non-substance related addictions (gambling, sex, porn, etc). I work with adults and adolescents. I am a Person Centered therapist who incorporates CBT, DBT, motivational interviewing, and other interventions into our sessions including anxiety relieving strategies.
I provide support and validation for my clients in whatever their life struggles may be. I believe in helping others as others have helped me in the past. This drives my passion to specialize in PTSD and Trauma, so that I can help with the effects of these diagnoses in my clients. I enjoy helping my clients learn to live a happy, meaningful, and successful life. I help clients make connections to past experiences, to present behaviors and how we can change future behaviors.
Specialties:
PTSD/Trauma
Attachment Theory
Childhood Adverse Experiences
Depression
Anxiety
ADHD
Personality Disorders
Anger Management
Individual Therapy
Couples Therapy
Relationship issues
Stress and Anxiety Strategies
Low Self Esteem
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
Education and background
Practice names
Education and training
- Waynesburg University, Master's in Counseling Psychology
NPI number
1659025310
How soon can I make an appointment with Charlene Benefiel?
Generally, Charlene Benefiel has appointments available on Zocdoc within 1 week. You can see Charlene Benefiel's earliest availability on Zocdoc and make an appointment online.
Is Charlene Benefiel accepting new patients?
Charlene Benefiel generally accepts new patients on Zocdoc. You can see Charlene Benefiel's earliest availability on Zocdoc and schedule an appointment online.
Does Charlene Benefiel accept my insurance?
Choose your insurance plan to verify if Charlene Benefiel is in-network.
Can I make an appointment with Charlene Benefiel online?
Yes, you can make an appointment online with Charlene Benefiel using Zocdoc. It’s simple, secure, and free.
What practice does Charlene Benefiel work with?
Charlene Benefiel works with ReachLink.
What are common reasons for patients to see Charlene Benefiel?
Charlene Benefiel frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Charlene Benefiel on their profile.
What languages does Charlene Benefiel speak?
Charlene Benefiel speaks English.