Charmelle Garrett, LICSW, AL | Psychotherapist

About Charmelle Garrett

Focus areas

Bereavement / Grief Counseling

Life Transition

Relationship Struggles

Depression

Parenting Counseling

Women's Mental Health Issues

Divorce Counseling

Peer Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Charmelle Garrett

Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. Sometimes you just need someone to listen to you and be your sounding board. When you are ready, I am here to support you and explore what you are going through. My approach Sometimes, therapy means learning practical tools to move forward. Other times, it simply means having a safe space to process your feelings and be heard. I use a variety of approaches tailored to your needs, including mindfulness practices, strengths-based strategies, solution-focused techniques, motivational interviewing, cognitive behavioral therapy (CBT), and trauma-informed care. Together, we will explore challenges and create meaningful steps for healing, self-discovery, and personal growth. My focus I enjoy working with teens and adults from all backgrounds who want help navigating anxiety, depression, grief, self-esteem challenges, relationship struggles, and life transitions. I offer a nonjudgmental, open-minded space, and will meet you where you are in your journey. My communication style My communication style is laid-back, patient, and attentive. Sometimes I use humor if appropriate to make my clients feel at ease. I encourage you to speak freely and honestly. We’ll work together in a way that feels comfortable and effective for you. My journey to mental healthcare I’ve always had a genuine desire to help others. My personal and professional experiences sparked my interest in human behavior, resilience, and how life experiences shape us. I have worked with adults, families, teens, survivors of domestic violence, adoption, hospice, and chronic medical conditions. I approach therapy with empathy and enjoy walking alongside clients through difficult times while also celebrating their growth and successes.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Alabama

Education and training

The University of Alabama, Master's in Social Work

NPI number

1053031005

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Frequently asked questions

How soon can I make an appointment with Charmelle Garrett?

Generally, Charmelle Garrett has appointments available on Zocdoc within 1 week. You can see Charmelle Garrett's earliest availability on Zocdoc and make an appointment online.

Is Charmelle Garrett accepting new patients?

Charmelle Garrett generally accepts new patients on Zocdoc. You can see Charmelle Garrett's earliest availability on Zocdoc and schedule an appointment online.

Does Charmelle Garrett accept my insurance?

Choose your insurance plan to verify if Charmelle Garrett is in-network.

Can I make an appointment with Charmelle Garrett online?

Yes, you can make an appointment online with Charmelle Garrett using Zocdoc. It’s simple, secure, and free.

What practice does Charmelle Garrett work with?

Charmelle Garrett works with Rula Health - Alabama.

What are common reasons for patients to see Charmelle Garrett?

Charmelle Garrett frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Charmelle Garrett on their profile.