Chellina Okumura, MS, HI | Psychotherapist

About Chellina Okumura

Focus areas

Adolescent / Teen Issues

Coping Mechanism Development

Self Esteem Issues

Anxiety

Peer Relationship Struggles

Stress Management

Bereavement / Grief Counseling

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Art Therapy

Emotionally Focused

Cognitive Behavioral (CBT)

Humanistic

Identity

Gender

Female

Languages spoken

English

Getting to know Chellina Okumura

Hi there, I'm Chellina! Therapy is a process that involves teamwork, so I’d love the opportunity to work together with you to explore how we can build upon your existing strengths and resources toward personal growth, well-being, and happiness (whatever that looks like for you)! My approach I use various therapeutic approaches, including Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). My focus I have experience in the following: anxiety, depression, grief, stress management, interpersonal conflicts, and self-care. My communication style I aim to cultivate a supportive and nonjudgmental environment through clear and open communication. My journey to mental healthcare I've learned through my experiences as a human being that connection is so vital to all our well-being: connection with others, connection with nature, connection with spirituality, and connection with yourself. Through connection, there is healing, and therapy is another avenue to help you know that you are not alone. My goals for you I see therapy as a collaborative approach and enjoy exploring what's meaningful to my clients so we can work together on identifying goals they'd like to work towards. My first session with you Therapy can be intimidating, so I strive to create a comfortable atmosphere. Let's spend a little time getting to know each other, going over confidentiality, navigating expectations, and exploring what's important to you.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Hawaii

NPI number

1588473086

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Chellina Okumura?

Generally, Chellina Okumura has appointments available on Zocdoc within 1 week. You can see Chellina Okumura's earliest availability on Zocdoc and make an appointment online.

Is Chellina Okumura accepting new patients?

Chellina Okumura generally accepts new patients on Zocdoc. You can see Chellina Okumura's earliest availability on Zocdoc and schedule an appointment online.

Does Chellina Okumura accept my insurance?

Choose your insurance plan to verify if Chellina Okumura is in-network.

Can I make an appointment with Chellina Okumura online?

Yes, you can make an appointment online with Chellina Okumura using Zocdoc. It’s simple, secure, and free.

What practice does Chellina Okumura work with?

Chellina Okumura works with Rula Health - Hawaii.

What are common reasons for patients to see Chellina Okumura?

Chellina Okumura frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Chellina Okumura on their profile.