Chelsea Lahey

Chelsea Lahey

Psychotherapist
TX
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* You may understand exactly why you react the way you do but, you still feel unable to change it. Anxiety keeps you alert. Past experiences shape your existing relationships. Conflict turns into shutdown, defensiveness, or the same exhausting argument. You might look capable on the outside but inside, you feel overwhelmed. I help adults and couples understand the patterns keeping them stuck and create practical, sustainable change. My approach is warm, direct, and collaborative. I use trauma-informed care, CBT, DBT, polyvagal theory, and somatic interventions to address both the thoughts you recognize and the nervous system responses that are harder to control. You do not need to have everything figured out before starting therapy. If you are ready to understand what is happening beneath the surface and respond differently, schedule an appointment today.
New patient appointments
Appointments available for new patients on Zocdoc

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Scheduling details

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Tomorrow, Oct 13 – Mon, Oct 26
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About Chelsea Lahey

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Individuals

Treatment approaches

Trauma Focused
Exposure Response Prevention
Cognitive Behavioral (CBT)
Somatic
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Chelsea Lahey

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* You may understand exactly why you react the way you do but, you still feel unable to change it. Anxiety keeps you alert. Past experiences shape your existing relationships. Conflict turns into shutdown, defensiveness, or the same exhausting argument. You might look capable on the outside but inside, you feel overwhelmed. I help adults and couples understand the patterns keeping them stuck and create practical, sustainable change. My approach is warm, direct, and collaborative. I use trauma-informed care, CBT, DBT, polyvagal theory, and somatic interventions to address both the thoughts you recognize and the nervous system responses that are harder to control. You do not need to have everything figured out before starting therapy. If you are ready to understand what is happening beneath the surface and respond differently, schedule an appointment today.

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In-network insurances

Chelsea Lahey has 200+ in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Adjustment Disorder
Anxiety
Anxiety Disorder
Boundary Issues
Depression
Mental Illness
New Patient Visit
Therapy
Adjustment Disorder
Anxiety
Anxiety Disorder
Boundary Issues

Education and background

Practice names

Education and training

  • Our Lady of the Lake University, Master's in Professional Counseling

NPI number

1538656277

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Chelsea Lahey?

Generally, Chelsea Lahey has appointments available on Zocdoc within 1 week. You can see Chelsea Lahey's earliest availability on Zocdoc and make an appointment online.

Is Chelsea Lahey accepting new patients?

Chelsea Lahey generally accepts new patients on Zocdoc. You can see Chelsea Lahey's earliest availability on Zocdoc and schedule an appointment online.

Does Chelsea Lahey accept my insurance?

Choose your insurance plan to verify if Chelsea Lahey is in-network.

Can I make an appointment with Chelsea Lahey online?

Yes, you can make an appointment online with Chelsea Lahey using Zocdoc. It’s simple, secure, and free.

What practice does Chelsea Lahey work with?

What are common reasons for patients to see Chelsea Lahey?

Chelsea Lahey frequently sees patients for Anxiety, Depression, Mental Illness, New Patient Visit, and Therapy. You can see other visit reasons for Chelsea Lahey on their profile.

What languages does Chelsea Lahey speak?

Chelsea Lahey speaks English.

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