Chelsea Sheedy, MA, UT | Psychotherapist

About Chelsea Sheedy

Focus areas

Anxiety

Bipolar Disorder

Stress Management

Asperger's Syndrome

Childhood Trauma

Therapy For Chronic Pain / Illness

Attention-Deficit / Hyperactivity Disorder (ADHD)

Personality Disorder

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

EMDR

Biofeedback

Emotionally Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Chelsea Sheedy

Hi there, I'm Chelsea! Taking the first step toward therapy can be both exciting and overwhelming, and I’m honored that you’re considering allowing me to be part of your journey. My focus I specialize in trauma and abuse, including complex trauma, domestic violence, dissociation, and religious trauma. I also enjoy working with neurodivergent individuals, including autism and ADHD. I am an EMDRIA-Certified EMDR Therapist and am passionate about best practices, using EMDR when clinically appropriate to support meaningful healing. My approach I’m a Licensed Clinical Mental Health Counselor and Licensed Clinical Professional Counselor who takes a warm, creative, and individualized approach to therapy. I believe therapy works best when it is adapted to the person sitting in front of me—not when a person is expected to fit into a particular therapeutic approach. My communication style My goal is to provide a compassionate, nonjudgmental space where you can be honest about what you’re experiencing, understand yourself more deeply, and develop tools that work for you. I am open, warm and collaborative. My journey to mental healthcare My journey began with a desire to understand people and support those navigating mental health challenges. As a music therapist, I saw the power of creativity in healing and self-discovery and wanted to expand my clinical skills. I now love helping clients discover their own insights and ultimately become their own best guides. My goals for you I help clients reach their goals through a collaborative, individualized approach. We identify what matters most to you, build on your strengths, and develop practical tools that fit your life. Together, we work at a pace that feels safe while creating meaningful, lasting change. Our first session Your first session is a chance to share what feels important at your own pace. I listen, ask questions, and adapt to your personality and needs while building rapport.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - Utah

Education and training

Bellevue University, Master's in Clinical Counseling
University of Northern Iowa, Bachelor's
University of Iowa, Master's in Music Therapy

NPI number

1447748660

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Chelsea Sheedy?

Generally, Chelsea Sheedy has appointments available on Zocdoc within 1 week. You can see Chelsea Sheedy's earliest availability on Zocdoc and make an appointment online.

Is Chelsea Sheedy accepting new patients?

Chelsea Sheedy generally accepts new patients on Zocdoc. You can see Chelsea Sheedy's earliest availability on Zocdoc and schedule an appointment online.

Does Chelsea Sheedy accept my insurance?

Choose your insurance plan to verify if Chelsea Sheedy is in-network.

Can I make an appointment with Chelsea Sheedy online?

Yes, you can make an appointment online with Chelsea Sheedy using Zocdoc. It’s simple, secure, and free.

What practice does Chelsea Sheedy work with?

Chelsea Sheedy works with Rula Health - Utah.

What are common reasons for patients to see Chelsea Sheedy?

Chelsea Sheedy frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Chelsea Sheedy on their profile.