Cherese Mbila, LPC, GA | Psychotherapist

What patients are saying

Overall rating

4.87

About Cherese Mbila

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Culturally Sensitive

Humanistic

Identity

Gender

Female

Sexuality

Straight

Ethnicity

Black or African American, Indigenous American or Alaska Native

Languages spoken

English

Getting to know Cherese Mbila

Healing is not for the faint of heart. It asks for truth, courage, and the willingness to face what you have spent years avoiding. In my space, we do that work together. I create a safe, grounded, and judgment-free environment where you can unpack your pain, release old stories, and learn to stand in your power. My approach is real, compassionate, and rooted in both spirit and action. I blend mindfulness, somatic awareness, and acceptance-based practices to help you move from survival into alignment. I do not sugarcoat, and I do not just sit quietly while you repeat the same cycles. I hold space with empathy, but I also speak truth because healing requires honesty, accountability, and the belief that you are capable of more. I work with people who are ready to stop settling for “fine” and start living fully. You do not need to be fixed. You need to be met, challenged, and reminded of the strength you already carry. My role is to walk beside you, to hold you steady when the work gets hard, and to remind you that freedom is possible when you choose yourself every single time.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health

Education and training

Liberty University, Master's in Art Therapy
Liberty University (Bachelor's)

NPI number

1780382424

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.87

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

30 reviews

Most relevant

She made me feel comfortable right from the start and easy to talk to. I enjoyed out conversation.

Less than 1 month agoInitials hiddenSource: Partner

Great session and my therapist was easy to talk to.

Less than 1 month agoInitials hiddenSource: Partner

Cherese is why Black Women Therapists are needed

Less than 1 month agoInitials hiddenSource: Partner

Less than 3 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Cherese Mbila?

Generally, Cherese Mbila has appointments available on Zocdoc within 1 week. You can see Cherese Mbila's earliest availability on Zocdoc and make an appointment online.

Is Cherese Mbila accepting new patients?

Cherese Mbila generally accepts new patients on Zocdoc. You can see Cherese Mbila's earliest availability on Zocdoc and schedule an appointment online.

Does Cherese Mbila accept my insurance?

Choose your insurance plan to verify if Cherese Mbila is in-network.

Can I make an appointment with Cherese Mbila online?

Yes, you can make an appointment online with Cherese Mbila using Zocdoc. It’s simple, secure, and free.

What practice does Cherese Mbila work with?

Cherese Mbila works with Tava Health.

What are common reasons for patients to see Cherese Mbila?

Cherese Mbila frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cherese Mbila on their profile.