Cheryl Gimmeson, LCSW

Cheryl Gimmeson, LCSW

Psychotherapist
ID
Hi there, I'm Cheryl! I became a therapist because I found myself at a loss while trying to navigate through many challenges I have had in my life circumstances. I like to share the tools and skills I have learned along the way to help others navigate through life’s challenges and setbacks that we all have. My approach I believe therapy is a partnership. I believe in being strengths-based and person-centered. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach helps us to control our thoughts, emotions, and behaviors. Based on your unique needs, there are other tools or approaches that I may adapt and focus on. We may look at solution-focused ideas to solve specific issues. Mindfulness may be used to explore ways to breathe and to slow down, to be present, and to relax and calm our minds. We will explore various coping skills. We may also explore some approaches to work with trauma. My desire is to help you be successful in navigating your life circumstances and to help you reach your goals and build confidence and self-esteem while in the process of you becoming empowered to be a better version of you. I’m here to provide you with support and the tools you need to continue to move closer to where you want to be. My focus Have you been struggling to navigate life’s ups and downs? I work with youth, young adults, and individuals who are navigating life transitions. Whether you’re struggling with some anxiety, depression, low confidence, low self-esteem, relationship issues, self-doubt, single parenting, or social skills. I’ll work with you to help you learn new skills or ways to navigate hard times. I also have experience working with children and young adults on the Autism Spectrum, and am trauma-informed. I have worked in the child welfare system, children’s mental health, with experience in a specialty court for juveniles with criminal charges and mental health issues.

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Today, Apr 23 – Wed, May 6
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About Cheryl Gimmeson

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Disorders
Relationship Struggles
Coping Mechanism Development
Parenting Counseling
Self Esteem Issues
Depression
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Christian Counseling
Person-Centered
Cognitive Behavioral (CBT)
Strength-Based

Identity

Gender

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Cheryl Gimmeson

Hi there, I'm Cheryl! I became a therapist because I found myself at a loss while trying to navigate through many challenges I have had in my life circumstances. I like to share the tools and skills I have learned along the way to help others navigate through life’s challenges and setbacks that we all have. My approach I believe therapy is a partnership. I believe in being strengths-based and person-centered. I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach helps us to control our thoughts, emotions, and behaviors. Based on your unique needs, there are other tools or approaches that I may adapt and focus on. We may look at solution-focused ideas to solve specific issues. Mindfulness may be used to explore ways to breathe and to slow down, to be present, and to relax and calm our minds. We will explore various coping skills. We may also explore some approaches to work with trauma. My desire is to help you be successful in navigating your life circumstances and to help you reach your goals and build confidence and self-esteem while in the process of you becoming empowered to be a better version of you. I’m here to provide you with support and the tools you need to continue to move closer to where you want to be. My focus Have you been struggling to navigate life’s ups and downs? I work with youth, young adults, and individuals who are navigating life transitions. Whether you’re struggling with some anxiety, depression, low confidence, low self-esteem, relationship issues, self-doubt, single parenting, or social skills. I’ll work with you to help you learn new skills or ways to navigate hard times. I also have experience working with children and young adults on the Autism Spectrum, and am trauma-informed. I have worked in the child welfare system, children’s mental health, with experience in a specialty court for juveniles with criminal charges and mental health issues.

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In-network insurances

Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling
Parenting Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling

Education and background

Practice names

Education and training

  • Boise State University, Master's in Social Work

NPI number

1871030213

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Frequently asked questions

How soon can I make an appointment with Cheryl Gimmeson?

Generally, Cheryl Gimmeson has appointments available on Zocdoc within 1 week. You can see Cheryl Gimmeson's earliest availability on Zocdoc and make an appointment online.

Is Cheryl Gimmeson accepting new patients?

Cheryl Gimmeson generally accepts new patients on Zocdoc. You can see Cheryl Gimmeson's earliest availability on Zocdoc and schedule an appointment online.

Does Cheryl Gimmeson accept my insurance?

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Can I make an appointment with Cheryl Gimmeson online?

Yes, you can make an appointment online with Cheryl Gimmeson using Zocdoc. It’s simple, secure, and free.

What practice does Cheryl Gimmeson work with?

What are common reasons for patients to see Cheryl Gimmeson?

Cheryl Gimmeson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheryl Gimmeson on their profile.

What languages does Cheryl Gimmeson speak?

Cheryl Gimmeson speaks English.

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