Cheryl Girdner, LMFT

Cheryl Girdner, LMFT

Psychotherapist
CA
Are you feeling overwhelmed or stuck in your current situation? I'm Cheryl Girder, a Marriage & Family Therapist with 20 years of experience. Ensuring you feel heard and understood, I use Cognitive Behavioral Therapy to help clients manage anxiety, depression, stress, and life challenges. Through recognizing and addressing thought patterns, we can work together to bring about meaningful change and develop coping skills for a more hopeful future. I'm Cheryl Girder, a Licensed Marriage & Family Therapist with 20 years of experience. I help adults understand themselves and navigate emotions, thoughts, and life patterns. Using Cognitive Behavioral Therapy, I support clients dealing with anxiety, depression, stress, and relationship issues. I look forward to working together!

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About Cheryl Girdner

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Strength-Based
Mindfulness-Based (MBCT)
Narrative

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

Indigenous American or Alaska Native

Languages spoken

English

Getting to know Cheryl Girdner

Are you feeling overwhelmed or stuck in your current situation? I'm Cheryl Girder, a Marriage & Family Therapist with 20 years of experience. Ensuring you feel heard and understood, I use Cognitive Behavioral Therapy to help clients manage anxiety, depression, stress, and life challenges. Through recognizing and addressing thought patterns, we can work together to bring about meaningful change and develop coping skills for a more hopeful future. I'm Cheryl Girder, a Licensed Marriage & Family Therapist with 20 years of experience. I help adults understand themselves and navigate emotions, thoughts, and life patterns. Using Cognitive Behavioral Therapy, I support clients dealing with anxiety, depression, stress, and relationship issues. I look forward to working together!

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In-network insurances

BlueCross BlueShield
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Popular visit reasons

Anger Management
Anxiety
Depression
Panic Attack
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress
Therapy
Anger Management
Anxiety
Depression
Panic Attack

Education and background

Practice names

Education and training

  • Chapman University, Master's in Art Therapy

NPI number

1336395292

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Frequently asked questions

How soon can I make an appointment with Cheryl Girdner?

Generally, Cheryl Girdner has appointments available on Zocdoc within 1 week. You can see Cheryl Girdner's earliest availability on Zocdoc and make an appointment online.

Is Cheryl Girdner accepting new patients?

Cheryl Girdner generally accepts new patients on Zocdoc. You can see Cheryl Girdner's earliest availability on Zocdoc and schedule an appointment online.

Does Cheryl Girdner accept my insurance?

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Can I make an appointment with Cheryl Girdner online?

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What practice does Cheryl Girdner work with?

What are common reasons for patients to see Cheryl Girdner?

Cheryl Girdner frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheryl Girdner on their profile.

What languages does Cheryl Girdner speak?

Cheryl Girdner speaks English.

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