Cheryl R Mesikano Tyler, LPC, TX | Psychotherapist

About Cheryl R Mesikano Tyler

Focus areas

Anger Management

Disruptive, Impulse-Control and Conduct Disorders

Self Esteem Issues

Chronic Relapse

Domestic Violence

Stress Management

Cultural Diversity Issues

Relapse Prevention Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Christian Counseling

Adlerian

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Cheryl R Mesikano Tyler

Starting therapy is a brave and meaningful step, and I’m here to walk with you through it with warmth, authenticity, and compassion. I specialize in supporting adults navigating life transitions, depression, trauma, burnout, anxiety, and identity exploration. I deeply value diversity and believe each client brings their own unique strengths and perspectives to the work. My work often includes supporting busy professionals, caregivers, and individuals from BIPOC and LGBTQIA+ communities, among others. My approach is collaborative, inclusive, and always tailored to your goals, values, and lived experience. Wherever you are on your journey, I’m here to support you in creating change that feels both meaningful and sustainable. My approach My approach is warm, collaborative, and grounded in both evidence-based care and deep respect for your lived experience. I use a range of modalities—including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, Solution-Focused Therapy, and values-based work—to support your growth in a way that feels practical and meaningful. I also incorporate holistic strategies when helpful, such as exploring the mind-body connection or understanding how your environment impacts your well-being. Whether you're focused on healing from trauma, navigating burnout, or seeking better alignment between your personal and professional life, I’ll tailor our work to your evolving goals. Together, we’ll build on your strengths, identify what’s getting in the way, and create a path forward that’s clear, empowering, and lasting. My focus Are you feeling overwhelmed or stretched thin, stuck in cycles of stress, unfulfilling relationships, or navigating a major life transition? Has trying to figure out the next steps to take on something left you exhausted and stuck? Do you find yourself constantly caring for others while neglecting your own needs, leaving you emotionally drained or disconnected from yourself?

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Dallas

Education and training

Adler University, Master's in Counseling Psychology
Adler University, PhD in Industrial and Organizational Psychology

NPI number

1164941076

Patient reviews

Help Cheryl R Mesikano Tyler, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Cheryl R Mesikano Tyler?

Generally, Cheryl R Mesikano Tyler has appointments available on Zocdoc within 1 week. You can see Cheryl R Mesikano Tyler's earliest availability on Zocdoc and make an appointment online.

Is Cheryl R Mesikano Tyler accepting new patients?

Cheryl R Mesikano Tyler generally accepts new patients on Zocdoc. You can see Cheryl R Mesikano Tyler's earliest availability on Zocdoc and schedule an appointment online.

Does Cheryl R Mesikano Tyler accept my insurance?

Choose your insurance plan to verify if Cheryl R Mesikano Tyler is in-network.

Can I make an appointment with Cheryl R Mesikano Tyler online?

Yes, you can make an appointment online with Cheryl R Mesikano Tyler using Zocdoc. It’s simple, secure, and free.

What practice does Cheryl R Mesikano Tyler work with?

Cheryl R Mesikano Tyler works with Rula Health - Dallas.

What are common reasons for patients to see Cheryl R Mesikano Tyler?

Cheryl R Mesikano Tyler frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheryl R Mesikano Tyler on their profile.