About Cheryl Spice
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Cheryl Spice
Ms. Cheryl Spice is an experienced psychotherapist who offers virtual counseling through ReachLink.
As part of her formal education, Ms. Spice acquired a master's degree in professional and school counseling from the University of Colorado Colorado Springs. She is devoted to helping the wider community receive the care they deserve.
Ms. Spice strives to create a safe, non-judgmental space for her patients to share their thoughts and feelings. She listens to their concerns and develops customized treatment plans to meet their needs, goals, and preferences.
What should a new client know about working with you?
I am a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. My unique background as both a mental health professional and a medical professional (NP) enables me to provide holistic care that considers how the body and mind work together. This dual perspective is particularly beneficial when addressing issues like chronic medical diagnoses, postpartum depression, menopause, severe anxiety, and sleeping disorders.
I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach is eclectic, meaning I draw from various approaches to best meet your needs. These may include Cognitive Behavioral Therapy (CBT), Psychoanalysis, and Person-Centered Therapy, among others. Each session is tailored to you as an individual, ensuring that we address your unique concerns and goals.
In our sessions, you can expect a supportive and non-judgmental environment where you feel heard and understood. I am here to support you through life's challenges, whether they are related to anxiety, depression, family relationships, life transitions, medical issues, military or veteran support, perinatal support (pregnancy, prenatal, postpartum), phobias, sleep disorders, stress, or traumatic brain injury. I offer Telehealth for those who prefer or require remote sessions. If you're ready to take the next step towards a healthier and more fulfilling life, I invite you to reach out. Let's work together toward building the life you want.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want o address and whose style matches your preferences. I hopecan be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps youwill take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Colorado Colorado Springs, Master's in Professional and School Counseling
NPI number
1285288639
How soon can I make an appointment with Cheryl Spice?
Generally, Cheryl Spice has appointments available on Zocdoc within 1 week. You can see Cheryl Spice's earliest availability on Zocdoc and make an appointment online.
Is Cheryl Spice accepting new patients?
Cheryl Spice generally accepts new patients on Zocdoc. You can see Cheryl Spice's earliest availability on Zocdoc and schedule an appointment online.
Does Cheryl Spice accept my insurance?
Choose your insurance plan to verify if Cheryl Spice is in-network.
Can I make an appointment with Cheryl Spice online?
Yes, you can make an appointment online with Cheryl Spice using Zocdoc. It’s simple, secure, and free.
What practice does Cheryl Spice work with?
Cheryl Spice works with ReachLink.
What are common reasons for patients to see Cheryl Spice?
Cheryl Spice frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheryl Spice on their profile.
What languages does Cheryl Spice speak?
Cheryl Spice speaks English.