Cheyenne Lofthouse Wolf, LCSW, CA | Psychotherapist

About Cheyenne Lofthouse Wolf

Focus areas

Adoption Counseling

Behavioral Therapy

Stress Management

Anxiety

Borderline Personality Disorder (BPD)

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Reality Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Cheyenne Lofthouse Wolf

Hi there, I'm Cheyenne! I am an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents, and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety, and the often overwhelming stress of everyday life. My focus Let's think of therapy as an adventure with you as the driver. As the clinician, I find my spot in the passenger seat, and although you are the one in control of where we go, I may make some suggestions on where to stop and explore along the way, while making sure you remain in the driver's seat as long as you are up for the adventure! My approach My style is energetic, practical, and collaborative, with a healthy dose of humor when it helps make hard things feel lighter. I specialize in working with youth, parents, and families navigating behavioral challenges, parenting stress, or complex inner feelings. My communication style My communication style is warm, direct, and authentic. I believe in honest conversations, compassionate feedback, and meeting clients where they are. When appropriate, I use humor to build connection, reduce shame, and help make difficult topics feel more approachable. My journey to mental healthcare My path to becoming a clinician was shaped by my own experiences with adversity, healing, and growth. Those experiences gave me a deep appreciation for the courage it takes to seek support. Today, I am passionate about walking alongside others as they discover their strength, resilience, and capacity for change. My goals for you I help clients reach their goals by creating a supportive, collaborative space where insight leads to action. Together, we identify patterns, build on strengths, develop practical coping strategies, and work through barriers that may be keeping you stuck. My role is to help my clients gain clarity, confidence, and the tools needed to create change.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

Widener University, Master's in Social Work

NPI number

1659844983

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Frequently asked questions

How soon can I make an appointment with Cheyenne Lofthouse Wolf?

Generally, Cheyenne Lofthouse Wolf has appointments available on Zocdoc within 1 week. You can see Cheyenne Lofthouse Wolf's earliest availability on Zocdoc and make an appointment online.

Is Cheyenne Lofthouse Wolf accepting new patients?

Cheyenne Lofthouse Wolf generally accepts new patients on Zocdoc. You can see Cheyenne Lofthouse Wolf's earliest availability on Zocdoc and schedule an appointment online.

Does Cheyenne Lofthouse Wolf accept my insurance?

Choose your insurance plan to verify if Cheyenne Lofthouse Wolf is in-network.

Can I make an appointment with Cheyenne Lofthouse Wolf online?

Yes, you can make an appointment online with Cheyenne Lofthouse Wolf using Zocdoc. It’s simple, secure, and free.

What practice does Cheyenne Lofthouse Wolf work with?

Cheyenne Lofthouse Wolf works with Rula Health - San Diego.

What are common reasons for patients to see Cheyenne Lofthouse Wolf?

Cheyenne Lofthouse Wolf frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheyenne Lofthouse Wolf on their profile.