Cheyenne Robbins, LCSW, CA | Psychotherapist

About Cheyenne Robbins

Focus areas

Anxiety

Depression

Stress Management

Behavioral Therapy

Domestic Violence

Therapy For Chronic Pain / Illness

Bereavement / Grief Counseling

Gender Affirming Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Compassion Focused

Motivational Interviewing

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Cheyenne Robbins

Hi there, I'm Cheyenne! I am a Licensed Clinical Therapist. I am a clinician who specializes in supporting & empowering people who live with depression and anxiety. I am passionate about this work and have over ten years of experience in the mental health field. My focus My goal is to help you understand the connection between your thoughts, feelings, & behaviors utilizing Cognitive Behavioral Therapy. CBT will help disrupt the constant cycle of negative overthinking and low self esteem. My approach Within our work together you can expect to identify and strengthen emotional regulation strategies to help you navigate future stress and trauma as well as reflecting on how stress and trauma have impacted your feelings and behaviors. My communication style Within our time together I aim to make therapy a healing and uplifting experience. During difficult sessions I make sure to provide options of regulating activities and breaks. Expect positive reframes, thoughtful questions, and the occasional shared meme reference. My journey to mental healthcare I started my journey 10 years ago working with the National Alliance on Mental Illness and CSUN to provide psycho education to my peers on depression and suicide prevention. Being able to help others feel less alone motivated me to get my masters in social work and become a therapist. My goals for you Depending on your treatment goals we can determine what will best suit you and our time together. We can always adapt to what you need and when you need it. Our first session During our first session we will get to know each other and discuss your expectations and wants for our time together.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

California State University, Los Angeles, Master's in Social Work
California State University, Northridge (Bachelor's)

NPI number

1598375206

Patient reviews

Help Cheyenne Robbins, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Cheyenne Robbins?

Generally, Cheyenne Robbins has appointments available on Zocdoc within 1 week. You can see Cheyenne Robbins's earliest availability on Zocdoc and make an appointment online.

Is Cheyenne Robbins accepting new patients?

Cheyenne Robbins generally accepts new patients on Zocdoc. You can see Cheyenne Robbins's earliest availability on Zocdoc and schedule an appointment online.

Does Cheyenne Robbins accept my insurance?

Choose your insurance plan to verify if Cheyenne Robbins is in-network.

Can I make an appointment with Cheyenne Robbins online?

Yes, you can make an appointment online with Cheyenne Robbins using Zocdoc. It’s simple, secure, and free.

What practice does Cheyenne Robbins work with?

Cheyenne Robbins works with Rula Health - San Diego.

What are common reasons for patients to see Cheyenne Robbins?

Cheyenne Robbins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheyenne Robbins on their profile.