Christen Willard, LMFT, CA | Psychotherapist

About Christen Willard

Focus areas

Adolescent / Teen Issues

Behavioral Problems

Relationship Struggles

Anxiety

Codependency

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Experiential Therapy

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Christen Willard

I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from California State University, Long Beach. I take a person-centered approach to therapy, meeting clients where they are and empowering them to lead their healing journey. I have witnessed clients trade anxiety for peace, stress for healthy boundaries, and hopelessness for fulfillment. My approach I value the rapport-building phase, as it fosters authenticity and connection, helping me identify the most effective interventions. I commonly use cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. My focus I empower individuals from diverse backgrounds to manage symptoms of anxiety and depression, including excessive fear, restlessness, poor eating or sleeping habits, low motivation, guilt, and shame. I also support those adjusting to life transitions and stressors such as relationship challenges, postpartum, grief and loss, and physical health conditions. My communication style I create a safe, judgment-free space that uplifts, empowers, and inspires authenticity, peace, and hope. My journey to therapy Human connection is a shared desire but also a source of heartache and despair. True, authentic relationships with others require a healthy relationship with ourselves. My passion for helping people build healthy, sustainable relationships inspired me to become a therapist. Now, my goal is to help individuals develop joy and fulfillment in who they are, which drives my work. My goals for you I prioritize goal setting at the start of therapy to ensure our work is focused and meaningful.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Diego

Education and training

California State University, Long Beach, Master's in Social Work

NPI number

1982121927

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Frequently asked questions

How soon can I make an appointment with Christen Willard?

Generally, Christen Willard has appointments available on Zocdoc within 1 week. You can see Christen Willard's earliest availability on Zocdoc and make an appointment online.

Is Christen Willard accepting new patients?

Christen Willard generally accepts new patients on Zocdoc. You can see Christen Willard's earliest availability on Zocdoc and schedule an appointment online.

Does Christen Willard accept my insurance?

Choose your insurance plan to verify if Christen Willard is in-network.

Can I make an appointment with Christen Willard online?

Yes, you can make an appointment online with Christen Willard using Zocdoc. It’s simple, secure, and free.

What practice does Christen Willard work with?

Christen Willard works with Rula Health - San Diego.

What are common reasons for patients to see Christen Willard?

Christen Willard frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christen Willard on their profile.