About Christian Wreiole
Focus areas
Anxiety
Depression
Therapy
Behavioral Therapy
Psychotherapy
Worry
Cognitive Therapy
Stress
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Biofeedback
Adlerian
Cognitive Behavioral (CBT)
Attachment-based
Culturally Sensitive
Identity
Gender
MaleLanguages spoken
English
Getting to know Christian Wreiole
Christian Wreiole is a Licensed Professional Counselor and their license number is 37PC00638800.
If you’re constantly worrying, overthinking, or feeling mentally exhausted trying to manage everything in your life, you’re not alone. Many of the people I work with feel overwhelmed by stress, anxiety, or depression even when things look “fine” on the outside.
My goal is to provide supportive, practical therapy that helps you better understand what’s happening in your mind and develop tools that make daily life feel more manageable. In our work together, we focus on understanding patterns of thinking that contribute to stress, self-doubt, and emotional exhaustion while building skills that help you respond to life with greater clarity and confidence.
I believe therapy works best when there is a strong, genuine connection between therapist and client. My style is authentic, collaborative, and straightforward. I see therapy as a partnership where you bring your life experience and I help guide the process so you can move toward the changes you want to make.
If you’ve been carrying around worry, stress, or self-doubt for a long time, therapy can help you set that weight down and begin moving forward with more stability and peace.
What should a new client know about working with you?
When we work together, you can expect an environment where you can speak openly and honestly without feeling judged. Many people come to therapy unsure where to start or worried about saying the “right” thing. There is no right or wrong way to begin—we simply start with what you’re experiencing.
My approach is supportive but also practical and direct. We will spend time understanding how your thoughts, emotions, and past experiences may be contributing to stress or feeling stuck. Once we understand those patterns, we begin working on ways to challenge them and respond differently.
I also believe in helping clients understand how anxiety and stress work in the mind and body. Often, simply learning how these patterns develop can make them feel far less overwhelming. From there, we build skills that help you manage stress, reduce overthinking, and feel more confident in navigating life.
My goal is to help you leave sessions not only feeling heard, but also feeling better equipped to handle what life puts in front of you.
What is your typical process for working with clients?
Our first session is focused on getting to know you. We talk about what has been going on in your life, what challenges you’ve been experiencing, and what you hope might change through therapy. This session also gives you the opportunity to get a feel for my style and decide whether working together feels like a good fit.
After the initial session, our work typically focuses on understanding the patterns behind anxiety, stress, self-doubt, or depression. Many people find that their thoughts and emotions follow predictable cycles that keep them feeling stuck. Together, we begin identifying those cycles and exploring ways to interrupt them.
Sessions often involve a combination of conversation, reflection, and learning practical tools that can help you manage stress and respond to challenges more effectively. Over time, many clients begin to notice improvements in their mood, confidence, and ability to handle situations that once felt overwhelming.
Therapy is not about becoming a different person—it’s about helping you understand yourself more clearly and developing the tools to move through life with greater stability and peace.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 53 minutes
Ongoing session: $150 for 53 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Practice names
Education and training
- Walden University, Master's in Mental Health Counseling
NPI number
1548637796
How soon can I make an appointment with Christian Wreiole?
Generally, Christian Wreiole has appointments available on Zocdoc within 1 week. You can see Christian Wreiole's earliest availability on Zocdoc and make an appointment online.
Is Christian Wreiole accepting new patients?
Christian Wreiole generally accepts new patients on Zocdoc. You can see Christian Wreiole's earliest availability on Zocdoc and schedule an appointment online.
Does Christian Wreiole accept my insurance?
Choose your insurance plan to verify if Christian Wreiole is in-network.
Can I make an appointment with Christian Wreiole online?
Yes, you can make an appointment online with Christian Wreiole using Zocdoc. It’s simple, secure, and free.
What practice does Christian Wreiole work with?
Christian Wreiole works with Three Little Birds Counseling LLC.
What are common reasons for patients to see Christian Wreiole?
Christian Wreiole frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christian Wreiole on their profile.
What languages does Christian Wreiole speak?
Christian Wreiole speaks English.