Christie Ryan, LPC

Christie Ryan, LPC

Psychotherapist
WA
Christie is a licensed mental health counselor providing virtual services for residents in Oregon and Washington. She specializes in helping people heal from trauma, develop coping skills for anxiety and depression, and build self-esteem. She also has experience in working with OCD, bipolar, grief, and parenting. She utilizes a combination of Cognitive Behavioral Therapy, self-compassion, and Mindfulness Based Stress Reduction to help clients ease symptoms while gaining new skills. Christie also utilizes a health at every size approach and will work with clients to unlearn disordered eating and unhealthy body image. She can incorporate worksheets, readings, journaling, and other homework such as breathing and mindfulness exercises when necessary. Christie graduated with a masters in clinical psychology from Argosy University Seattle in 2006 and before that earned a bachelors in psychology from University of Washington. She has been independently licensed since 2013 and worked with families and adult populations in a variety of settings. Christie has a foundation in intersectional feminism which focuses on the challenges that people face as a result of bias, stereotyping, oppression, discrimination, and other factors, and how those stressors can negatively affect their mental health.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Christie Ryan

Clientele seen

Adults (25-64)
Groups
Seniors (65+)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Christie Ryan

Christie is a licensed mental health counselor providing virtual services for residents in Oregon and Washington. She specializes in helping people heal from trauma, develop coping skills for anxiety and depression, and build self-esteem. She also has experience in working with OCD, bipolar, grief, and parenting. She utilizes a combination of Cognitive Behavioral Therapy, self-compassion, and Mindfulness Based Stress Reduction to help clients ease symptoms while gaining new skills. Christie also utilizes a health at every size approach and will work with clients to unlearn disordered eating and unhealthy body image. She can incorporate worksheets, readings, journaling, and other homework such as breathing and mindfulness exercises when necessary. Christie graduated with a masters in clinical psychology from Argosy University Seattle in 2006 and before that earned a bachelors in psychology from University of Washington. She has been independently licensed since 2013 and worked with families and adult populations in a variety of settings. Christie has a foundation in intersectional feminism which focuses on the challenges that people face as a result of bias, stereotyping, oppression, discrimination, and other factors, and how those stressors can negatively affect their mental health.

What should a new client know about working with you?

Christie is a licensed mental health counselor providing virtual services for residents in Oregon and Washington. She specializes in helping people heal from trauma, develop coping skills for anxiety and depression, and build self-esteem. She also has experience in working with OCD, bipolar, grief, and parenting. She utilizes a combination of Cognitive Behavioral Therapy, self-compassion, and Mindfulness Based Stress Reduction to help clients ease symptoms while gaining new skills. Christie also utilizes a health at every size approach and will work with clients to unlearn disordered eating and unhealthy body image. She can incorporate worksheets, readings, journaling, and other homework such as breathing and mindfulness exercises when necessary. Christie graduated with a masters in clinical psychology from Argosy University Seattle in 2006 and before that earned a bachelors in psychology from University of Washington. She has been independently licensed since 2013 and worked with families and adult populations in a variety of settings. Christie has a foundation in intersectional feminism which focuses on the challenges that people face as a result of bias, stereotyping, oppression, discrimination, and other factors, and how those stressors can negatively affect their mental health.

What is your typical process for working with clients?

Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience: - Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you. - Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals. - Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on. - Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results. - Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones. - Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions. Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.

Is this doctor in your insurance network?

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In-network insurances

Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Anxiety
Cognitive Therapy
Depression
Marriage Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Cognitive Therapy
Depression
Marriage Counseling

Education and background

Practice names

Education and training

  • Argosy University, Master's in Clinical Psychology
  • University of Washington (Bachelor's)

NPI number

1316447451

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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2 reviews
Most relevant
Awesome provider. Attentive and met me where I was.
Video visit
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Christie Ryan?

Generally, Christie Ryan has appointments available on Zocdoc within 1 week. You can see Christie Ryan's earliest availability on Zocdoc and make an appointment online.

Is Christie Ryan accepting new patients?

Christie Ryan generally accepts new patients on Zocdoc. You can see Christie Ryan's earliest availability on Zocdoc and schedule an appointment online.

Does Christie Ryan accept my insurance?

Choose your insurance plan to verify if Christie Ryan is in-network.

Can I make an appointment with Christie Ryan online?

Yes, you can make an appointment online with Christie Ryan using Zocdoc. It’s simple, secure, and free.

What practice does Christie Ryan work with?

What are common reasons for patients to see Christie Ryan?

Christie Ryan frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christie Ryan on their profile.

What languages does Christie Ryan speak?

Christie Ryan speaks English.

How do patients rate Christie Ryan in reviews?

2 patients have reviewed Christie Ryan. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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