About Christina Abenante
Focus areas
Anxiety
Marriage Counseling
Relationship Counseling
Behavioral Therapy
Obsessive Compulsive Disorder (OCD)
Stress
Depression
Psychotherapy Intake / Initial Visit
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Identity
Gender
FemaleLanguages spoken
English
Getting to know Christina Abenante
You don’t have to navigate life’s challenges alone. I provide compassionate, evidence-based therapy for children, adolescents, and adults who may be struggling with anxiety, depression, relationship concerns, stress, or major life transitions.
My goal is to create a warm, safe, and judgment-free space where you can feel comfortable being yourself, talk openly about what you’re experiencing, and feel genuinely heard and understood. Therapy isn’t about telling you what to do—it’s about working together to understand what’s getting in the way and finding meaningful ways forward.
My approach is collaborative and personalized to your needs. Together, we’ll identify patterns that may be holding you back, develop practical tools for managing difficult emotions, strengthen relationships, and build confidence and resilience.
Whether you’re seeking support for yourself, your child, or your relationship, I’m here to help you feel more empowered, supported, and equipped to create positive change.
Taking the first step can be difficult—but it can also be the beginning of something better.
What should a new client know about working with you?
You don’t have to have everything figured out before starting therapy. My goal is to create a warm, supportive, and nonjudgmental space where you can be yourself, speak openly, and feel genuinely heard.
I believe therapy is a partnership. I’ll work with you—not simply tell you what to do—to understand the challenges you’re facing, recognize patterns that may be getting in the way, and find practical ways to move forward. Each session is tailored to your goals, needs, and strengths.
Whether you’re working through anxiety, depression, relationship concerns, or a major life transition, you can expect compassion, respect, and evidence-based care. My hope is that you leave therapy feeling more understood, more confident, and better equipped to handle life’s challenges.
You’re taking an important first step by being here, and you don’t have to take the next steps alone.
What is your typical process for working with clients?
Therapy starts with getting to know you—not just your symptoms. During our first few sessions, we’ll talk about what brings you to therapy, what you’ve been experiencing, and what you hope will be different. We’ll also explore your strengths, relationships, and the patterns that may be affecting how you’re feeling.
From there, we’ll work together to create a personalized plan based on your goals and what feels most helpful to you. I use evidence-based approaches and practical strategies to help you better understand your emotions, manage challenges, improve relationships, and build confidence.
As therapy progresses, we’ll regularly check in on your goals and adjust our approach as needed. My goal is for therapy to feel purposeful, collaborative, and tailored to you—not like a one-size-fits-all process.
Is this doctor in your insurance network?
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In-network insurances
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
I accept a variety of insurance plans and bill insurance directly for covered services. You are responsible for any copays, deductibles, coinsurance, or other patient balances required by your plan. If I am out of network with your insurance, I can help you use your out-of-network benefits by handling claim submission and billing on your behalf, making the reimbursement process as seamless as possible. I also offer a limited number of sliding-scale appointments for clients experiencing financial hardship. If you have questions about your insurance coverage, out-of-network benefits, or payment options, please feel free to reach out before your first appointment.
Education and background
Practice names
Education and training
- College of Staten Island, Master's in Clinical Mental Health Counseling
NPI number
1891318952
How soon can I make an appointment with Christina Abenante?
Generally, Christina Abenante has appointments available on Zocdoc within 1 week. You can see Christina Abenante's earliest availability on Zocdoc and make an appointment online.
Is Christina Abenante accepting new patients?
Christina Abenante generally accepts new patients on Zocdoc. You can see Christina Abenante's earliest availability on Zocdoc and schedule an appointment online.
Does Christina Abenante accept my insurance?
Choose your insurance plan to verify if Christina Abenante is in-network.
Can I make an appointment with Christina Abenante online?
Yes, you can make an appointment online with Christina Abenante using Zocdoc. It’s simple, secure, and free.
What practice does Christina Abenante work with?
What are common reasons for patients to see Christina Abenante?
Christina Abenante frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christina Abenante on their profile.
What languages does Christina Abenante speak?
Christina Abenante speaks English.