About Christina Allard
Focus areas
Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Christina Allard
I am Christina Allard. I’m a Licensed Professional Counselor and Licensed Addiction Counselor. I am so happy that you are interested in finding wellness in your life. I understand how hard it can be to reach out to see a therapist, and how much courage it takes to ask for help from someone you have not met. Starting therapy can be difficult, and I strive to make the process as comfortable as possible.
I believe that as humans we all can recover from any of our problems and create a thriving life. Sometimes it may feel that to be human is to suffer, and that often we feel there may be no end to the pain. I believe that it is in our suffering that we experience the deepest growth. Navigating through these difficulties takes time, skills, and plenty of room for mistakes.
I specialize in helping people who experience anxiety, depression, emotion regulation difficulties, life transitions and substance misuse. I have a holistic approach to guiding you in healing mind, body and soul.
When meeting with me for therapy, my goal is to cultivate a collaborative relationship based on your goals. The therapeutic relationship is the strongest indicator of success in therapy, and I emphasize creating an empathetic and validating environment.
Each individual’s experience in therapy is unique. My approach includes incorporating coping skills and using the spirit of various approaches including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based approached, solution-focused therapy and motivational interviewing.
Is this doctor in your insurance network?
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In-network insurances
Christina Allard, LPC has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Regis University, Master's in Professional Counseling
NPI number
1164813390
How soon can I make an appointment with Christina Allard?
Generally, Christina Allard has appointments available on Zocdoc within 1 week. You can see Christina Allard's earliest availability on Zocdoc and make an appointment online.
Is Christina Allard accepting new patients?
Christina Allard generally accepts new patients on Zocdoc. You can see Christina Allard's earliest availability on Zocdoc and schedule an appointment online.
Does Christina Allard accept my insurance?
Choose your insurance plan to verify if Christina Allard is in-network.
Can I make an appointment with Christina Allard online?
Yes, you can make an appointment online with Christina Allard using Zocdoc. It’s simple, secure, and free.
What practice does Christina Allard work with?
Christina Allard works with Tava Health 2.
What languages does Christina Allard speak?
Christina Allard speaks English.