Christina Stansbury, LMFT, CA | Psychotherapist

About Christina Stansbury

Focus areas

Anxiety

Relationship Struggles

Stress Management

Coping Mechanism Development

Self Esteem Issues

Peer Relationship Struggles

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Compassion Focused

Humanistic

Psychodynamic

Somatic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Christina Stansbury

Hi there, I'm Christina! "You are too sensitive.” Does this statement sound familiar? So often we have been told that our quiet, sensitive nature is too much or that it is something to overcome. My goal is to help Highly Sensitive Introverts embrace their unique strength of sensitivity and find stillness in the storm of self-doubt, overwhelm, and perfectionism. My focus I work with young adults, college students, and working professionals who self-identify as an introvert or highly sensitive person. I help folks who are navigating people-pleasing, self-doubt, & overwhelm. Together, we will create a deeper understanding of your needs, build care strategies, and ultimately learn to embrace your sensitive strengths. My approach I provide a thoughtful and collaborative approach to therapy grounded in curiosity, authenticity, and connection. Drawing from psychodynamic and relational approaches, I help clients explore the deeper patterns, experiences, and relationships that influence how they feel, think, and relate to others, creating opportunities for healing and growth. My communication style Clients often describe me as warm, grounding, and easy to talk to. I aim to create a space where you can show up exactly as you are—without judgment or pressure. My approach blends deep listening, genuine curiosity, humor, and a steady presence to help you feel supported through both difficult moments and personal growth. My journey to mental healthcare My journey into therapy began with an innate sense of feeling different from others. This began my life long path of personal growth and self love. I identify as an introvert and highly sensitive person; qualities that blend well into a healing and helping profession. I truly believe we all have unique strengths that deserve to be celebrated.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Diego

Education and training

Antioch University - Los Angeles, Master's in Clinical Psychology
California State University Long Beach (Bachelor's)

NPI number

1659887586

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Christina Stansbury?

Generally, Christina Stansbury has appointments available on Zocdoc within 1 week. You can see Christina Stansbury's earliest availability on Zocdoc and make an appointment online.

Is Christina Stansbury accepting new patients?

Christina Stansbury generally accepts new patients on Zocdoc. You can see Christina Stansbury's earliest availability on Zocdoc and schedule an appointment online.

Does Christina Stansbury accept my insurance?

Choose your insurance plan to verify if Christina Stansbury is in-network.

Can I make an appointment with Christina Stansbury online?

Yes, you can make an appointment online with Christina Stansbury using Zocdoc. It’s simple, secure, and free.

What practice does Christina Stansbury work with?

Christina Stansbury works with Rula Health - San Diego.

What are common reasons for patients to see Christina Stansbury?

Christina Stansbury frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christina Stansbury on their profile.