What patients are saying
Overall rating
4.40
Average wait time
5.00
Bedside manner
3.50
“I can not say enough good things about Christina! She was my therapist for a few months and she always listened to me and gave me the best advise and wasn’t afraid to tell me when I was making irrational decisions and instead of judging she helped me acknowledge them and work through them. I made so much progress with her she truly is amazing. I highly recommend anybody who needs a therapist to just give her a shot she will not disappoint.”
More than 1 year ago
“Ms. Thomas has been a true blessing to my daughter and our entire family. We have made such good progress with her and my daughter has built a trust for her. I would recommend her to anyone, any day!”
More than 1 year ago
About Christina T
Focus areas
Anxiety
Eating Disorder
Personality Disorder
Bereavement / Grief Counseling
Mood Disorders
Self Esteem Issues
Bullying
Obsessive Compulsive Disorder (OCD)
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Treatment approaches
Art Therapy
Multicultural
Cognitive Behavioral (CBT)
Play Therapy
Dialectical (DBT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Asian
Languages spoken
English
Getting to know Christina T
If you’re feeling overwhelmed, anxious, stuck, or emotionally exhausted, you’re not alone—and you don’t have to navigate it by yourself. You may know you need support but feel unsure of what to say or where to begin. That’s okay. Therapy is a place where you can start exactly where you are.
I work with individuals experiencing depression, anxiety, trauma, and life transitions. My goal is to provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without fear of judgment. Healing doesn’t require perfection—it requires honesty, patience, and compassion.
People and their stories have always deeply mattered to me. From an early age, I felt drawn to listening and understanding others, which naturally led me into this work. My experience includes working with children, adolescents, and adults from diverse cultural backgrounds. I strongly believe that progress is still progress, no matter how small, and every step forward deserves to be acknowledged.
I am a Licensed professional counselor in the state of Texas. Clients often describe me as empathetic, patient, and kind. I strive to meet you where you are and walk alongside you at a pace that feels right for you. You are the expert of your life—my role is to support, guide, and empower you.
My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful patterns, building coping skills, and creating meaningful change. Therapy is a collaborative process, and together we will work toward clarity, healing, and growth.
As C.S. Lewis said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” Your experiences are valid, your feelings matter, and your story deserves care. I would be honored to be part of your healing journey.l
What should a new client know about working with you?
I believe everyone is unique and will have different takeaways from our sessions depending on your goals and needs. I aim to help you feel more supported, heard, and understood. I hope you'll leave our sessions with a deeper understanding of yourself and more self-compassion. We will work on developing tools, techniques and coping skills to manage depression, anxiety, eating disorders and other mental health concerns. As a compassionate and non-judgmental listener, I'll provide a safe space for you to explore your challenges and find the support you need.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Northwestern University, Master's in Counseling Psychology
NPI number
1881391530
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.40
Wait time
5.00
Bedside manner
3.50
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
I can not say enough good things about Christina! She was my therapist for a few months and she always listened to me and gave me the best advise and wasn’t afraid to tell me when I was making irrational decisions and instead of judging she helped me acknowledge them and work through them. I made so much progress with her she truly is amazing. I highly recommend anybody who needs a therapist to just give her a shot she will not disappoint.
More than 1 year agoInitials hiddenSource: Partner
Ms. Thomas has been a true blessing to my daughter and our entire family. We have made such good progress with her and my daughter has built a trust for her. I would recommend her to anyone, any day!
More than 1 year agoInitials hiddenSource: Partner
She kept talking about herself. She interrupted me several times. I was already feeling really uncomfortable, and she didn't really help make me feel more comfortable.
September 3, 2023Initials hiddenVideo visit
More than 1 year agoInitials hiddenSource: Partner
August 11, 2023Kira B.Verified patientVideo visit
How soon can I make an appointment with Christina T?
Generally, Christina T has appointments available on Zocdoc within 1 week. You can see Christina T's earliest availability on Zocdoc and make an appointment online.
Is Christina T accepting new patients?
Christina T generally accepts new patients on Zocdoc. You can see Christina T's earliest availability on Zocdoc and schedule an appointment online.
Does Christina T accept my insurance?
Choose your insurance plan to verify if Christina T is in-network.
Can I make an appointment with Christina T online?
Yes, you can make an appointment online with Christina T using Zocdoc. It’s simple, secure, and free.
What practice does Christina T work with?
Christina T works with Grow Therapy.
What are common reasons for patients to see Christina T?
Christina T frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Christina T on their profile.
What languages does Christina T speak?
Christina T speaks English.
How do patients rate Christina T in reviews?
5 patients have reviewed Christina T. The overall rating for this doctor is 4.4/5. They have a 3.5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.