About Christine Horne
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Couples
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Christine Horne
I love helping people dig beneath the surface and explore what is really driving their depression, anxiety, addictions, relationship issues, or how ever it may be showing up for them. And usually we find it routed in some type of “trauma.”
What should a new client know about working with you?
I love helping people dig beneath the surface and explore what is really driving their depression, anxiety, addictions, relationship issues, or how ever it may be showing up for them. And usually we find it routed in some type of “trauma.”
Trauma isn't caused by an event that happens TO you, it's caused by what happens INSIDE you because of the event. It's created in how your nervous system shuts down or revs up and the thoughts and feelings you rehearse over and over again about the event. That energy gets trapped on your body and creates a new sense of "knowing" that now guides your current thoughts, feelings and behaviors that determine how you live in and experience the world and people around you.
Using EMDR and other evidence based approaches, I can help you reprocess those past experiences so they are not so disturbing and have such a powerful hold over you. This will open the door for you to gain new insight and learn effective skills that will enable you to experience the world in a whole new way!
I would love the opportunity to help you overcome challenges and find personal growth through them, unlocking the door to a more fulfilling and joyful life! You CAN heal from your past! And you can make a conscious effort to learn from your experiences, do things differently, and create a brighter future for not only for yourself, but generations to come!
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
-Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be that person for you.
-Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
-Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- University of North Florida (UNF), Master's in Mental Health Counseling
NPI number
1962748392
How soon can I make an appointment with Christine Horne?
Generally, Christine Horne has appointments available on Zocdoc within 1 week. You can see Christine Horne's earliest availability on Zocdoc and make an appointment online.
Is Christine Horne accepting new patients?
Christine Horne generally accepts new patients on Zocdoc. You can see Christine Horne's earliest availability on Zocdoc and schedule an appointment online.
Does Christine Horne accept my insurance?
Choose your insurance plan to verify if Christine Horne is in-network.
Can I make an appointment with Christine Horne online?
Yes, you can make an appointment online with Christine Horne using Zocdoc. It’s simple, secure, and free.
What practice does Christine Horne work with?
Christine Horne works with ReachLink.
What are common reasons for patients to see Christine Horne?
Christine Horne frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christine Horne on their profile.
What languages does Christine Horne speak?
Christine Horne speaks English.