Christine Shelton-Kerr, LCSW

Christine Shelton-Kerr, LCSW

Psychotherapist
NC
Have you ever felt like you understand why you feel the way you do, but nothing actually changes? Many people I work with are insightful, self-aware, and motivated, yet still feel stuck. When insight alone hasn’t been enough, therapy can start to feel frustrating or pointless. As a young adult, I sought out different therapists as I transitioned through different stages of adulthood. Often I would walk away frustrated because I felt many of those therapists only managed the surface of my problems and didn't help me develop any real insight into my behavior or the underlying feelings driving my behavior. When I became a therapist I devoted myself to becoming one that would ACTUALLY be helpful for my clients. In short, I wanted to be a therapist that didn't suck. I feel I have reached that goal and I have a genuine desire to use my skills to help others. As your therapist, I am committed to helping you achieve your goals, whatever they may be. I specialize in working with adults who have tried therapy before but continue to struggle with anxiety, depression, relationship patterns, shame, or emotional overwhelm. My approach focuses on helping you move beyond thinking about your emotions to actually experiencing and processing them in a way that creates real, lasting change. By paying attention to what’s happening in both your mind and body, we can get to the root of what keeps repeating and interrupt those patterns at their source. I bring over 18 years of clinical experience working with a wide range of concerns, including anxiety, depression, trauma, relationship and attachment issues, addictions, grief and loss, chronic stress, and life transitions. I use an integrative, experiential approach grounded in Intensive Short-Term Dynamic Psychotherapy (ISTDP), alongside elements of other evidence-based modalities, to help clients understand how emotions, defenses, and anxiety interact and how to loosen what’s been holding them back.

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About Christine Shelton-Kerr

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Christine Shelton-Kerr

Have you ever felt like you understand why you feel the way you do, but nothing actually changes? Many people I work with are insightful, self-aware, and motivated, yet still feel stuck. When insight alone hasn’t been enough, therapy can start to feel frustrating or pointless. As a young adult, I sought out different therapists as I transitioned through different stages of adulthood. Often I would walk away frustrated because I felt many of those therapists only managed the surface of my problems and didn't help me develop any real insight into my behavior or the underlying feelings driving my behavior. When I became a therapist I devoted myself to becoming one that would ACTUALLY be helpful for my clients. In short, I wanted to be a therapist that didn't suck. I feel I have reached that goal and I have a genuine desire to use my skills to help others. As your therapist, I am committed to helping you achieve your goals, whatever they may be. I specialize in working with adults who have tried therapy before but continue to struggle with anxiety, depression, relationship patterns, shame, or emotional overwhelm. My approach focuses on helping you move beyond thinking about your emotions to actually experiencing and processing them in a way that creates real, lasting change. By paying attention to what’s happening in both your mind and body, we can get to the root of what keeps repeating and interrupt those patterns at their source. I bring over 18 years of clinical experience working with a wide range of concerns, including anxiety, depression, trauma, relationship and attachment issues, addictions, grief and loss, chronic stress, and life transitions. I use an integrative, experiential approach grounded in Intensive Short-Term Dynamic Psychotherapy (ISTDP), alongside elements of other evidence-based modalities, to help clients understand how emotions, defenses, and anxiety interact and how to loosen what’s been holding them back.

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Aetna
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Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

  • Sondermind Therapy

Education and training

  • University of Maryland, Master's in Social Work

NPI number

1215216205

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Frequently asked questions

How soon can I make an appointment with Christine Shelton-Kerr?

Generally, Christine Shelton-Kerr has appointments available on Zocdoc within 1 week. You can see Christine Shelton-Kerr's earliest availability on Zocdoc and make an appointment online.

Is Christine Shelton-Kerr accepting new patients?

Christine Shelton-Kerr generally accepts new patients on Zocdoc. You can see Christine Shelton-Kerr's earliest availability on Zocdoc and schedule an appointment online.

Does Christine Shelton-Kerr accept my insurance?

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What practice does Christine Shelton-Kerr work with?

What are common reasons for patients to see Christine Shelton-Kerr?

Christine Shelton-Kerr frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Christine Shelton-Kerr on their profile.

What languages does Christine Shelton-Kerr speak?

Christine Shelton-Kerr speaks English.

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