Christopher Karware, LMHC

Christopher Karware, LMHC

Psychotherapist
GA
Hi, my name is Christopher, and I am a Licensed Mental Health Counselor in Massachusetts and a Licensed Professional Counselor in Georgia. I hold a Master's degree in Counseling Psychology and Psychological Services from Salem State University. Over more than a decade of clinical work serving diverse communities, I have continually sought to grow and refine the art of counseling. This drive to improve stems from two key experiences. First, during my crisis intervention work, I often heard the phrase, "Therapy does not work." This challenged me to explore what makes therapy effective for some and not for others. As a result, my approach focuses on deeply understanding each individual's unique needs to help them resolve challenges and empower them to achieve their goals. Second, therapy is personal to me-I have applied the same psychological principles in my own life, which I believe have contributed significantly to my personal transformation over the years.

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Today, Apr 23 – Wed, May 6
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About Christopher Karware

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Male

Languages spoken

English

Getting to know Christopher Karware

Hi, my name is Christopher, and I am a Licensed Mental Health Counselor in Massachusetts and a Licensed Professional Counselor in Georgia. I hold a Master's degree in Counseling Psychology and Psychological Services from Salem State University. Over more than a decade of clinical work serving diverse communities, I have continually sought to grow and refine the art of counseling. This drive to improve stems from two key experiences. First, during my crisis intervention work, I often heard the phrase, "Therapy does not work." This challenged me to explore what makes therapy effective for some and not for others. As a result, my approach focuses on deeply understanding each individual's unique needs to help them resolve challenges and empower them to achieve their goals. Second, therapy is personal to me-I have applied the same psychological principles in my own life, which I believe have contributed significantly to my personal transformation over the years.

What should a new client know about working with you?

My approach: During my initial session, I take time to understand the presenting and the underlying issues with an aim to come up with goals. Once I am clear about an individual’s goals during the second session, depending on the prioritized goals, we discuss briefly on the applicable modalities. Just to name but a few, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy tops my list of modalities. Depending on where you are at, we can use talk therapy to resolve current areas of need while applying treatment modalities. Alternatively, if I okay, I would use psychoeducation to help you understand more about your symptoms and educate you on any other related information as a way to lay a foundation. This ensures you develop a skill set to resolve your issues independently as I offer you guidance and support. That way you resolve, learn a skill set and become more resilient.

What is your typical process for working with clients?

Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience: - Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you. - Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals. - Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on. - Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results. - Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones. - Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions. Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.

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In-network insurances

Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Anxiety
Cognitive Therapy
Depression
Marriage Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Cognitive Therapy
Depression
Marriage Counseling

Education and background

Practice names

Education and training

  • Salem State University, Master's in Counseling Psychology and Psychological Services

NPI number

1033492848

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Frequently asked questions

How soon can I make an appointment with Christopher Karware?

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Is Christopher Karware accepting new patients?

Christopher Karware generally accepts new patients on Zocdoc. You can see Christopher Karware's earliest availability on Zocdoc and schedule an appointment online.

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What practice does Christopher Karware work with?

What are common reasons for patients to see Christopher Karware?

Christopher Karware frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christopher Karware on their profile.

What languages does Christopher Karware speak?

Christopher Karware speaks English.

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