Christopher Whitehead, CMHC, UT | Psychotherapist

What patients are saying

Overall rating

5.00

About Christopher Whitehead

Focus areas

Addiction / Substance Abuse

Obsessive Compulsive Disorder (OCD)

Psychological Trauma

Drug Addiction

Panic Attack

Suicidal Tendencies

Insomnia

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Eclectic

Coaching

Existential

Cognitive Behavioral (CBT)

Gestalt

Identity

Gender

Languages spoken

English

Getting to know Christopher Whitehead

Hi there, I'm Christopher! My name is Chris Whitehead, and I’m a licensed mental health counselor with a Master’s in Clinical Mental Health Counseling from Walden University. I specialize in helping people navigate anxiety, stress, and life transitions. I integrate evidence-based techniques like cognitive-behavioral therapy (CBT), neuro-linguistic programming (NLP), and mindfulness-based practices to empower clients to find clarity, balance, and purpose. Together, we’ll create a safe space to work toward meaningful growth and change. My approach I take a collaborative and strengths-based approach to therapy, tailoring sessions to each client’s unique needs. I often draw from CBT, solution-focused therapy, and mindfulness-based techniques to help clients manage challenges, reframe thoughts, and build coping skills. By exploring practical tools and deeper emotional insights, I aim to foster self-awareness and positive change. My focus I primarily work with adults dealing with anxiety, stress, life transitions, and challenges related to self-esteem or motivation. My ideal clients feel “stuck” in patterns of overthinking or overwhelm and are ready to make changes. I’m passionate about supporting individuals who want to strengthen their sense of purpose and direction. My communication style Clients describe me as calm, supportive, and approachable. I create a space where you feel heard, understood, and accepted without judgment. While I bring warmth and compassion, I also balance this with practical tools and insights to help you move toward your goals at a comfortable pace. My goals for you Goal setting is collaborative. I partner with clients to identify realistic, meaningful goals aligned with their values and aspirations. Together, we break larger goals into manageable steps and regularly check progress to celebrate wins and adjust as needed.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Utah

Education and training

Walden University, Master's in Clinical Mental Health Counseling

NPI number

1588134464

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

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1 review

Most relevant

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Christopher Whitehead?

Generally, Christopher Whitehead has appointments available on Zocdoc within 1 week. You can see Christopher Whitehead's earliest availability on Zocdoc and make an appointment online.

Is Christopher Whitehead accepting new patients?

Christopher Whitehead generally accepts new patients on Zocdoc. You can see Christopher Whitehead's earliest availability on Zocdoc and schedule an appointment online.

Does Christopher Whitehead accept my insurance?

Choose your insurance plan to verify if Christopher Whitehead is in-network.

Can I make an appointment with Christopher Whitehead online?

Yes, you can make an appointment online with Christopher Whitehead using Zocdoc. It’s simple, secure, and free.

What practice does Christopher Whitehead work with?

Christopher Whitehead works with Rula Health - Utah.

What are common reasons for patients to see Christopher Whitehead?

Christopher Whitehead frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christopher Whitehead on their profile.