Christy Johnson, LCSW, NM | Psychotherapist

About Christy Johnson

Focus areas

Anxiety

Panic Attack

Stress

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD)

Suicidal Tendencies

Depression

Psychological Trauma

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Christy Johnson

Hi there, I'm Christy! Hi, I'm Christy Johnson, LCSW and I specialize in helping people heal from past painful experiences and trauma, especially childhood and/or relational trauma. I use a mix of cognitive behavioral therapy, talk therapy, and body-based techniques stemming from somatic therapy. I pay special attention to how the nervous system and fight/flight response impacts our behavior and quality of life. My approach My therapeutic approach centers around understanding the mind-body connection and how the nervous system can become chronically dysregulated through repeated exposure to painful or traumatic experiences. I focus on using self-compassion and exploration to find techniques and tools that help relieve the symptoms that can occur with trauma or anxiety, and depression, such as difficulty sleeping, low self-esteem, and mood changes. I use trauma informed CBT, somatic exercises, solutions focused therapy, motivational interviewing, ACT, DBT, and strengths-based modalities. My focus I typically work with clients who have past painful experiences or trauma in their childhood or primary relationships and who would like to understand how those experiences impact them in the present. My communication style I'm a supportive and encouraging guide who helps you tap into your inner wisdom. When I notice patterns that might be holding you back, I'll offer direct feedback to help you assess your thoughts and behaviors. I believe you're the expert on your own life. To help you grow, I might suggest new techniques or ask thought-provoking questions during our sessions. My journey to mental healthcare I'm passionate about helping others find their path to balance and well-being. I was lucky to have compassionate guides on my own journey, and I'm happy to offer that same support to others. My goals for you I believe you’re the expert when it comes to setting your goals.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - New Mexico

Education and training

New Mexico Highlands University, Master's in Social Work

NPI number

1437824604

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Christy Johnson?

Generally, Christy Johnson has appointments available on Zocdoc within 1 week. You can see Christy Johnson's earliest availability on Zocdoc and make an appointment online.

Is Christy Johnson accepting new patients?

Christy Johnson generally accepts new patients on Zocdoc. You can see Christy Johnson's earliest availability on Zocdoc and schedule an appointment online.

Does Christy Johnson accept my insurance?

Choose your insurance plan to verify if Christy Johnson is in-network.

Can I make an appointment with Christy Johnson online?

Yes, you can make an appointment online with Christy Johnson using Zocdoc. It’s simple, secure, and free.

What practice does Christy Johnson work with?

Christy Johnson works with Rula Health - New Mexico.

What are common reasons for patients to see Christy Johnson?

Christy Johnson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christy Johnson on their profile.