What patients are saying
Overall rating
5.00
“Christy is so wonderful. I am so grateful to have her to help me through this difficult period in my life.”
More than 1 year ago
“I have had a great experience with Christy thus far. She has an open-ended, warm, and empathic approach. I feel very comfortable talking to her and feel that I have developed insight into some of the problems that I have been experiencing.”
More than 1 year ago
About Christy Nyakana
Focus areas
Anxiety
Stress Management
Depression
Mood Disorders
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Christy Nyakana
Are you the person who looks completely fine on the outside while quietly feeling overwhelmed underneath? Maybe you’re exhausted from overthinking every interaction, replaying conversations in your head at 2 a.m., or wondering why the same painful relationship patterns keep showing up in your life. You may be carrying anxiety, trauma, burnout, grief, or years of feeling responsible for everyone else while ignoring your own needs. Maybe you’ve gotten very good at functioning while secretly feeling disconnected, emotionally drained, or stuck.
I work especially well with people who are just tired of pretending they’re “fine.” Many of my clients are caregivers, professionals, military families, people navigating major life changes, or individuals trying to heal from difficult childhood experiences and unhealthy relationships. Others are struggling with body image, self-worth, or the emotional side of bariatric surgery and life transitions. While some are figuring out the complexities of ENM, polyamory, or power dynamic relationships.
My style is warm, conversational, and supportive. Therapy with me is not about sitting in a cold, clinical space feeling judged or analyzed. It’s about having honest conversations in a place where you can finally exhale a little. We’ll work together to better understand your patterns, strengthen your sense of self, and help you move toward healthier relationships, clearer boundaries, and a life that feels more authentic and manageable.
And yes-because I provide teletherapy from home, one of my cats may occasionally wander through the background. I consider that part of the experience! 😺
If you’re ready to stop carrying everything alone and start making meaningful changes, I’d love to help. Reach out when you’re ready, and let’s see if we’re a good fit.
What should a new client know about working with you?
My goal is to work collaboratively with you to help you achieve your goals. The collaborative process is about participating in conversations that open up possibilities, new meanings, and ideas to help you find your own ways forward when advice is not enough. In addition, I'll share ideas, strategies, evidenced-based techniques, and teach you practical tools that you’ll find helpful.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of Pittsburgh, Master's in Social Work
NPI number
1639375751
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Made you feel very comfortable and like you could talk without being judged.
Less than 1 year agoInitials hiddenSource: Partner
Christy is so wonderful. I am so grateful to have her to help me through this difficult period in my life.
More than 1 year agoInitials hiddenSource: Partner
Christy listens, but also gives a lot of input and feedback. Very non-judgemental
More than 1 year agoInitials hiddenSource: Partner
I have had a great experience with Christy thus far. She has an open-ended, warm, and empathic approach. I feel very comfortable talking to her and feel that I have developed insight into some of the problems that I have been experiencing.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Christy Nyakana?
Generally, Christy Nyakana has appointments available on Zocdoc within 1 week. You can see Christy Nyakana's earliest availability on Zocdoc and make an appointment online.
Is Christy Nyakana accepting new patients?
Christy Nyakana generally accepts new patients on Zocdoc. You can see Christy Nyakana's earliest availability on Zocdoc and schedule an appointment online.
Does Christy Nyakana accept my insurance?
Choose your insurance plan to verify if Christy Nyakana is in-network.
Can I make an appointment with Christy Nyakana online?
Yes, you can make an appointment online with Christy Nyakana using Zocdoc. It’s simple, secure, and free.
What practice does Christy Nyakana work with?
Christy Nyakana works with Grow Therapy.
What are common reasons for patients to see Christy Nyakana?
Christy Nyakana frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Christy Nyakana on their profile.
What languages does Christy Nyakana speak?
Christy Nyakana speaks English.