Christy Owens, LMFT, CA | Psychotherapist

About Christy Owens

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Expressive Arts

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Christy Owens

Hi, I’m Christy, and I specialize in supporting adults as they navigate life’s challenges with understanding, compassion, and practical strategies for change. Many of my clients come to therapy feeling overwhelmed by substance use concerns, depression, anxiety, parenting stress, or career pressures. Others arrive feeling stuck, unsure of how to break free from patterns that keep them from living with more ease and purpose. Whether you are moving through a major life transition, working to improve your emotional well-being, or searching for clarity in relationships and career, I will meet you where you are and walk alongside you in the process.

What should a new client know about working with you?

Think of me as your guide and collaborator in creating the life you want. I work from a person-centered framework, integrating Motivational Interviewing, Behavioral therapies, Harm Reduction practices, and Expressive Arts approaches. Together, we will explore the issues that bring you to therapy, identify your strengths, and build tools that help you cope more effectively with challenges. Clients often tell me they feel truly heard and supported in our work, which opens the door to meaningful growth.

What is your typical process for working with clients?

Therapy with me is a safe, nonjudgmental space where your voice and goals are central. You are not just showing up to talk; you are investing in your well-being and your future. I'll support you with unpacking and examining the issues bringing you to therapy, while developing new tools to help you cope with challenges and make positive changes in your life. If you're interested in exploring therapy with me, I invite you to schedule a complimentary 15-minute consult through my calendar.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $200 for 55 minutes

Ongoing session: $200 for 55 minutes

More information on payments and coverage

I take insurance, including: Aetna, Anthem Blue Cross California, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, and Quest Behavioral Health.

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Christy Owens, LMFT

Education and training

California Institute of Integral Studies, Master's in Counseling Psychology

NPI number

1275901845

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Christy Owens?

Generally, Christy Owens has appointments available on Zocdoc within 1 week. You can see Christy Owens's earliest availability on Zocdoc and make an appointment online.

Is Christy Owens accepting new patients?

Christy Owens generally accepts new patients on Zocdoc. You can see Christy Owens's earliest availability on Zocdoc and schedule an appointment online.

Does Christy Owens accept my insurance?

Choose your insurance plan to verify if Christy Owens is in-network.

Can I make an appointment with Christy Owens online?

Yes, you can make an appointment online with Christy Owens using Zocdoc. It’s simple, secure, and free.

What practice does Christy Owens work with?

Christy Owens works with Christy Owens, LMFT.

What are common reasons for patients to see Christy Owens?

Christy Owens frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Christy Owens on their profile.