Cindy Dyal, MA, OR | Psychotherapist

About Cindy Dyal

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Somatic

Dialectical (DBT)

Existential

Identity

Gender

Female

Languages spoken

English

Getting to know Cindy Dyal

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I specialize in trauma-focused therapy with advanced training in EMDR. My work integrates EMDR with psychoanalytic and mind–body approaches to help uncover and process the deeper roots of emotional pain rather than only managing symptoms. Together, we explore the question “Who am I?” by examining how early experiences, trauma, and relational patterns shape current beliefs, emotional responses, and ways of relating to yourself and others. Through EMDR and mind–body practices, we work to process unresolved trauma, reduce triggers, and strengthen internal regulation. My approach is particularly supportive for individuals experiencing anxiety, depression, dissociation, PTSD, and dissociative identity disorder (DID). The goal of our work is to gently uncover layers of pain, integrate fragmented experiences, and help you feel more grounded, cohesive, and present in your life.

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In-network insurances

Aetna

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Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Mindful Therapy Group Oregon

Education and training

University of the Cumberlands, Master's in Clinical Mental Health Counseling

NPI number

1649096595

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cindy Dyal?

Generally, Cindy Dyal has appointments available on Zocdoc within 1 week. You can see Cindy Dyal's earliest availability on Zocdoc and make an appointment online.

Is Cindy Dyal accepting new patients?

Cindy Dyal generally accepts new patients on Zocdoc. You can see Cindy Dyal's earliest availability on Zocdoc and schedule an appointment online.

Does Cindy Dyal accept my insurance?

Choose your insurance plan to verify if Cindy Dyal is in-network.

Can I make an appointment with Cindy Dyal online?

Yes, you can make an appointment online with Cindy Dyal using Zocdoc. It’s simple, secure, and free.

What practice does Cindy Dyal work with?

Cindy Dyal works with Mindful Therapy Group Oregon.

What are common reasons for patients to see Cindy Dyal?

Cindy Dyal frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cindy Dyal on their profile.