About Cindy Gonzalez
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Cindy Gonzalez
Ms. Cindy Gonzalez is a compassionate psychotherapist providing virtual counseling services through ReachLink. She earned her master's degree in Clinical Mental Health Counseling from the University of Northern Colorado.
Ms. Gonzalez offers individual, group, and family therapy sessions in a safe and confidential environment, helping clients explore their thoughts and emotions. She assists clients in addressing various mental health issues, developing coping strategies, and improving their relationships and overall quality of life.
She builds close relationships with her clients to create treatment plans tailored to their unique needs and goals. Ms. Gonzalez stays current with the latest developments in her field to provide the highest quality of care.
What should a new client know about working with you?
My name is Cindy González, and I am a Licensed Professional Counselor in the state of Colorado. As a therapist, I work to create a safe and non-judgmental space where a client not only feels comfortable working toward their goals but also feels empowered to make any desired changes. Part of creating a safe space means cultivating an environment devoid of shame, where you feel you can bring all parts of yourself, including the complexities and “messiness” that come with the human experience. This journey can be hard work and can lead to self-discovery, empowerment, and growth.
I lead with a person-centered approach but draw from many other modalities, as I view each client as their own individual with unique qualities. My work includes encouraging my clients to build their confidence, increase their self-awareness, accept all emotions, and construct new coping mechanisms that fit their needs and unique experiences.
My work has allowed me the opportunity to work with diverse populations, including Latine, BIPOC, and other underrepresented populations. Over the years, I have worked with these clients on a variety of issues, including generational trauma, racism/race-based trauma, cultural issues, and other themes based on these identities and their experiences.
I also have extensive experience working with children, adolescents, and families. My work with this population includes parenting skills, social anxiety, depression, and working with the family system on specific goals for their families. This can include improving communication, learning conflict resolution skills, and more.
I incorporate motivational interviewing, Dialectic Behavioral Therapy, mindfulness-based interventions, and psychoeducation to fit your unique experiences and needs. With my approach to creating a safe space and these interventions, I aim to build understanding and support you in creating a broader understanding of yourself as we work toward any therapy goals you have.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
-Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
-Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
-Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
-Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
-Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
-Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Northern Colorado, Master's in Clinical Mental Health Counseling
NPI number
1730734526
How soon can I make an appointment with Cindy Gonzalez?
Generally, Cindy Gonzalez has appointments available on Zocdoc within 1 week. You can see Cindy Gonzalez's earliest availability on Zocdoc and make an appointment online.
Is Cindy Gonzalez accepting new patients?
Cindy Gonzalez generally accepts new patients on Zocdoc. You can see Cindy Gonzalez's earliest availability on Zocdoc and schedule an appointment online.
Does Cindy Gonzalez accept my insurance?
Choose your insurance plan to verify if Cindy Gonzalez is in-network.
Can I make an appointment with Cindy Gonzalez online?
Yes, you can make an appointment online with Cindy Gonzalez using Zocdoc. It’s simple, secure, and free.
What practice does Cindy Gonzalez work with?
Cindy Gonzalez works with ReachLink.
What are common reasons for patients to see Cindy Gonzalez?
Cindy Gonzalez frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cindy Gonzalez on their profile.
What languages does Cindy Gonzalez speak?
Cindy Gonzalez speaks English.