Cindy Ruelas-Tafolla, LCSW, CO | Psychotherapist

About Cindy Ruelas-Tafolla

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Cindy Ruelas-Tafolla

Dr. Cindy Ruelas-Tafolla, DSW, LCSW, CCM, CWC, BCD Licensed in Texas, Nevada, Colorado, New Mexico, Florida & Wyoming. As a dedicated and compassionate mental health professional, I bring a unique blend of clinical expertise and coaching strategies to help individuals achieve their fullest potential. I hold a Doctorate in Social Work from the University of Southern California and am a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach.My approach bridges the best of both worlds—therapy and coaching—allowing for a personalized and integrative path to healing and growth. I specialize in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Solution-Focused Brief Therapy. My mission is to create a safe and nurturing space allowing clients to process their stories, navigate difficult life challenges, and help them transition to a place of healing and transformation. Are your thoughts constantly racing, imagining worst-case scenarios, or leaving you feeling mentally exhausted? Do you find yourself burned out at work, overwhelmed by daily stress, or emotionally drained from depression, grief or loss? If so, you’re not alone-and you don’t have to figure it out alone either. Whether you're facing stress, anxiety, depression, trauma, or simply seeking to grow personally or professionally, I focus on treating the whole person—mind, body, and spirit. Together, we’ll create a supportive space where transformation is possible.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Panic Attack

Psychotherapy

Therapy

Anger Management

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Education and background

Practice names

Tava Health 2

Education and training

University of Southern California, Doctor of Social Work

NPI number

1720274723

Patient reviews

Help Cindy Ruelas-Tafolla, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Cindy Ruelas-Tafolla?

Generally, Cindy Ruelas-Tafolla has appointments available on Zocdoc within 1 week. You can see Cindy Ruelas-Tafolla's earliest availability on Zocdoc and make an appointment online.

Is Cindy Ruelas-Tafolla accepting new patients?

Cindy Ruelas-Tafolla generally accepts new patients on Zocdoc. You can see Cindy Ruelas-Tafolla's earliest availability on Zocdoc and schedule an appointment online.

Does Cindy Ruelas-Tafolla accept my insurance?

Choose your insurance plan to verify if Cindy Ruelas-Tafolla is in-network.

Can I make an appointment with Cindy Ruelas-Tafolla online?

Yes, you can make an appointment online with Cindy Ruelas-Tafolla using Zocdoc. It’s simple, secure, and free.

What practice does Cindy Ruelas-Tafolla work with?

Cindy Ruelas-Tafolla works with Tava Health 2.

What are common reasons for patients to see Cindy Ruelas-Tafolla?

Cindy Ruelas-Tafolla frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Cindy Ruelas-Tafolla on their profile.