Colleen Keller, LCSW, DE | Psychotherapist

About Colleen Keller

Focus areas

Acceptance and Commitment Therapy (ACT)

Couples Therapy

Obsessive Compulsive Disorder (OCD)

Anxiety

Depression

Perfectionism

Cognitive Behavioral Therapy (CBT)

Exposure and Response Prevention (ERP) Therapy

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Existential

Identity

Gender

Female

Languages spoken

English

Getting to know Colleen Keller

Hi! I specialize in working with women who are high-achieving but struggling with self-confidence and anxiety as they strive to feel good enough. I help clients address issues like perfectionism and people-pleasing behaviors by using Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I use CBT to treat depression and anxiety through identifying key cognitive distortions and helping clients become more aware of negative thoughts and self-limiting beliefs. ACT is also effective for treating anxiety and perfectionism by showing clients how to develop self-compassion and self-acceptance. I also assess and treat Obsessive-Compulsive Disorder (OCD). When treating clients with OCD, I integrate both Exposure and Response Prevention (ERP) and CBT. I work with clients on learning how to better tolerate the anxiety caused by the obsessions without resorting to compulsive behaviors. I also work with couples who are trying to improve communication and strengthen their emotional and physical connection. Using both the Gottman Method and Emotionally Focused Therapy (EFT), I help couples who are having difficulties prioritizing their relationship while managing the demands of careers, parenting, and family obligations.

What should a new client know about working with you?

I named my practice Choosing Yourself Counseling because of my experience working with so many clients who struggle to choose what is in their best interest because of negative and self-limiting beliefs, expectations of others, and external demands. I love to help clients explore what is holding them back and then challenge and empower them to make choices that align with their best interests, their values, and their goals. Nothing is more rewarding to me as a therapist than to see clients reach for what they previously thought was unreachable because they’ve done the work and now know what was true all along - that they are worthy and deserving of achieving their dreams.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $175 for 60 minutes

Ongoing session: $150 for 50 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

My practice is in-network with Aetna and Cigna, and I am able to submit claims on your behalf. Clients with other insurance providers are considered out-of-network and fees are listed below. For out-of-network clients, fees are paid at the time of service. Out-of-network clients can request superbills from the practice to submit to their insurance companies for reimbursement according to their plan benefits.

Popular visit reasons

Anxiety

Behavioral Therapy

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Behavioral Therapy

Cognitive Therapy

Depression

Education and background

Practice names

Choosing Yourself Counseling

Education and training

Rutgers University–Camden, Master's in Clinical Social Work

NPI number

1477283315

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Colleen Keller?

Generally, Colleen Keller has appointments available on Zocdoc within 1 week. You can see Colleen Keller's earliest availability on Zocdoc and make an appointment online.

Is Colleen Keller accepting new patients?

Colleen Keller generally accepts new patients on Zocdoc. You can see Colleen Keller's earliest availability on Zocdoc and schedule an appointment online.

Does Colleen Keller accept my insurance?

Choose your insurance plan to verify if Colleen Keller is in-network.

Can I make an appointment with Colleen Keller online?

Yes, you can make an appointment online with Colleen Keller using Zocdoc. It’s simple, secure, and free.

What practice does Colleen Keller work with?

Colleen Keller works with Choosing Yourself Counseling.

What are common reasons for patients to see Colleen Keller?

Colleen Keller frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Colleen Keller on their profile.