Colleen Millen, LMFT, CA | Psychotherapist

About Colleen Millen

Focus areas

Anxiety

Mood Disorders

Women's Issues Therapy

Coping Mechanism Development

Panic Attack

Work-Related Counseling

Depression

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Culturally Sensitive

Interpersonal

Humanistic

Mindfulness-Based (MBCT)

Internal Family Systems (IFS)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Colleen Millen

Hi there, I'm Colleen! My name is Colleen Millen, and I am a licensed marriage and family therapist (LMFT 109436) based in California, working with clients statewide through telehealth. I hold a Master’s in Counseling from John F. Kennedy University. I specialize in working with older adolescents and adults on emotional regulation and stress reduction. I provide a trauma-informed and consent-based space for self-discovery within experiences of anxiety, depression, and developmental trauma. My approach My therapy approach varies based on each client’s needs. The space I hold is influenced by training and certification in the Neuro-Affective Relational Model (NARM), Somatic Psychology, Mindfulness-Based Stress Reduction (MBSR), and Yoga Therapy. My focus I prioritize partnering with clients to explore their hopes and obstacles while emphasizing their strengths and agency. My approach suits those moving through life transitions such as soon-to-be or new parents, or adolescents moving from high school into next steps. I also support clients seeking new perspectives and skills around stress reduction, anxiety, and depression. Supporting post-traumatic growth related to developmental trauma is another specialty. My communication style I hope clients feel seen, heard, and comforted in the therapy space we co-create. I offer a compassionate listening space to support self-discovery and growth. My journey to mental healthcare A common thread in my career is an interest in connection through stories. First in journalism, then yoga teaching, and now therapy, I am fascinated by what connects and impacts us as humans. Growing up, my family joked I was like Lucy in Peanuts with the “the doctor is in” sign, supporting friendships.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

John F. Kennedy University, Master's in Counseling

NPI number

1437703089

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Frequently asked questions

How soon can I make an appointment with Colleen Millen?

Generally, Colleen Millen has appointments available on Zocdoc within 1 week. You can see Colleen Millen's earliest availability on Zocdoc and make an appointment online.

Is Colleen Millen accepting new patients?

Colleen Millen generally accepts new patients on Zocdoc. You can see Colleen Millen's earliest availability on Zocdoc and schedule an appointment online.

Does Colleen Millen accept my insurance?

Choose your insurance plan to verify if Colleen Millen is in-network.

Can I make an appointment with Colleen Millen online?

Yes, you can make an appointment online with Colleen Millen using Zocdoc. It’s simple, secure, and free.

What practice does Colleen Millen work with?

Colleen Millen works with Rula Health - San Jose.

What are common reasons for patients to see Colleen Millen?

Colleen Millen frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Colleen Millen on their profile.