Constance Simmons, LCMHCA

Constance Simmons, LCMHCA

Psychotherapist
NC
Many people silently wrestle with anxiety, self-doubt, trauma, grief, ADHD, depression, and emotional exhaustion—often believing they have to hold it all together without ever feeling seen. I provide a warm, grounded, and client-centered space where adults can slow down, feel safe, and begin exploring what's beneath the surface. My goal is to help you better understand yourself, heal from life's challenges, and build the confidence and skills needed to create meaningful, lasting change. Specialties: Anxiety, Depression, ADHD, Trauma/PTSD, Grief, Self-Esteem, Couples Therapy, Identity Issues, and Eating Disorders.
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About Constance Simmons

Clientele seen

Adults (25-64)
Seniors (65+)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Constance Simmons

Many people silently wrestle with anxiety, self-doubt, trauma, grief, ADHD, depression, and emotional exhaustion—often believing they have to hold it all together without ever feeling seen. I provide a warm, grounded, and client-centered space where adults can slow down, feel safe, and begin exploring what's beneath the surface. My goal is to help you better understand yourself, heal from life's challenges, and build the confidence and skills needed to create meaningful, lasting change. Specialties: Anxiety, Depression, ADHD, Trauma/PTSD, Grief, Self-Esteem, Couples Therapy, Identity Issues, and Eating Disorders.

What should a new client know about working with you?

Therapy with me is collaborative, supportive, and free of judgment. I believe you are the expert on your own life, and my role is to help guide, support, and equip you with practical tools along the way. Whether you're feeling overwhelmed by anxiety, struggling with trauma, navigating grief, or experiencing emotional burnout, you'll find a space where you can be yourself without pressure or criticism. You don't have to carry everything on your own. Healing happens at your pace, and together we'll create realistic goals that align with your values while building healthier coping skills, improving relationships, strengthening communication, and increasing emotional well-being.

What is your typical process for working with clients?

Our work begins by getting to know your story, your strengths, your challenges, and what you hope to achieve through therapy. Together, we'll identify the patterns, beliefs, and experiences that may be keeping you stuck while exploring the underlying causes of your concerns. As therapy progresses, we'll use a collaborative, client-centered approach to develop practical strategies for managing emotions, improving daily functioning, strengthening self-esteem, and creating healthier relationships. Throughout the process, I'll provide a supportive environment where you feel empowered to gain insight, develop new skills, and make lasting changes that support your personal goals and overall well-being.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
200+ more in-network plans
Out-of-pocket fees and assistance
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)

Education and background

Practice names

Education and training

  • The University of North Carolina Pembroke, Master's in Clinical Mental Health Counseling
  • Methodist University (Bachelor's)

NPI number

1174299887

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Frequently asked questions

How soon can I make an appointment with Constance Simmons?

Generally, Constance Simmons has appointments available on Zocdoc within 1 week. You can see Constance Simmons's earliest availability on Zocdoc and make an appointment online.

Is Constance Simmons accepting new patients?

Constance Simmons generally accepts new patients on Zocdoc. You can see Constance Simmons's earliest availability on Zocdoc and schedule an appointment online.

Does Constance Simmons accept my insurance?

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Can I make an appointment with Constance Simmons online?

Yes, you can make an appointment online with Constance Simmons using Zocdoc. It’s simple, secure, and free.

What practice does Constance Simmons work with?

What are common reasons for patients to see Constance Simmons?

Constance Simmons frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Constance Simmons on their profile.

What languages does Constance Simmons speak?

Constance Simmons speaks English.

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