What patients are saying
Overall rating
4.50
About Cristina Arroyo
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Families
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Cristina Arroyo
The provider is an Associate Clinical Social Worker and is currently working under the supervision of a licensed practitioner. Their current employer is Ever After Individual and Family Therapy.
Cristina Arroyo, is a compassionate and insightful therapist who creates a safe and empowering space for clients to explore their experiences, build emotional awareness, and strengthen relationships. She believes that healing begins with understanding—and that therapy offers a powerful space to reconnect with yourself and others in more meaningful ways.
Cristina works collaboratively with individuals, couples, and families to address challenges such as anxiety, depression, relationship conflict, life transitions, and the effects of trauma. Her approach blends empathy and curiosity with practical strategies that help clients move toward growth and self-compassion.
At Ever After Therapy, Cristina draws on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Mindfulness-Based approaches, and Family Systems Theory. She is also passionate about culturally responsive care and values the diverse identities and stories each client brings into the room. Her goal is to help clients feel more grounded, confident, and capable of creating lasting change in their lives.
What should a new client know about working with you?
When we work together, my goal is to create a space where you can be yourself—without pressure, without judgment, and at your own pace. I see therapy as a partnership where we explore what’s happening in your life, identify patterns that may be holding you back, and build tools to support lasting change.
You can expect me to listen closely, ask thoughtful questions, and help you connect the dots between your experiences, emotions, and relationships. I often incorporate mindfulness and grounding techniques to help you feel more centered, both inside and outside of session.
I believe growth happens when you feel understood and supported. Together, we’ll work toward clarity, balance, and a deeper sense of self—so that you can navigate challenges with confidence and compassion.
What is your typical process for working with clients?
In our first few sessions, I focus on getting to know you—your story, your goals, and what’s bringing you to therapy right now. Together, we’ll identify what feels most important to address and create a plan that feels supportive and manageable.
Each session is a blend of reflection, skill-building, and emotional exploration. Some days we may look at how past experiences influence your current patterns or relationships; other times we’ll focus on coping strategies, communication tools, or ways to reduce stress and build self-trust.
I use a collaborative and flexible approach, checking in regularly about how therapy is feeling for you and adjusting our work as needed. My goal is for sessions to feel grounding and purposeful—a space where you can safely explore challenges and begin to see real, meaningful change over time.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- California State University, Fullerton, Master's in Social Work
NPI number
1730062274
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
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2 reviews
Most relevant
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
How soon can I make an appointment with Cristina Arroyo?
Generally, Cristina Arroyo has appointments available on Zocdoc within 1 week. You can see Cristina Arroyo's earliest availability on Zocdoc and make an appointment online.
Is Cristina Arroyo accepting new patients?
Cristina Arroyo generally accepts new patients on Zocdoc. You can see Cristina Arroyo's earliest availability on Zocdoc and schedule an appointment online.
Does Cristina Arroyo accept my insurance?
Choose your insurance plan to verify if Cristina Arroyo is in-network.
Can I make an appointment with Cristina Arroyo online?
Yes, you can make an appointment online with Cristina Arroyo using Zocdoc. It’s simple, secure, and free.
What practice does Cristina Arroyo work with?
What are common reasons for patients to see Cristina Arroyo?
Cristina Arroyo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cristina Arroyo on their profile.
What languages does Cristina Arroyo speak?
Cristina Arroyo speaks English and Spanish.