About Crystal Cowen
Focus areas
Abandonment issues
Adjustment Disorder
Relational Therapy
Academic Stress
Adolescent / Teen Issues
Therapy
Acceptance and Commitment Therapy (ACT)
Adult Psychotherapy
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleSexuality
StraightEthnicity
Black or African American, White
Languages spoken
English
Getting to know Crystal Cowen
At BE., our mission is to empower individuals, adolescents, couples, and families to envision, become, and embrace their best and most authentic selves. Through compassionate, evidence-based mental health support, we foster growth, healing, and self-discovery—helping each client thrive with clarity, purpose, and connection."
What should a new client know about working with you?
As individuals, we all have a desire to live happy, fulfilled, and meaningful lives. Yet life often presents challenges—such as anxiety, depression, self-doubt, relationship struggles, communication difficulties, or simply feeling stuck—that can stand in the way of our goals. I believe that we all have the capacity to overcome these barriers and that seeking support is a powerful step toward healing and growth.
Therapy offers a safe and supportive space to explore the roots of these challenges and begin the process of change. My goal is to help clients reconnect with their strengths, gain clarity, and build the confidence needed to navigate life more effectively. Through this process, individuals not only find relief—they become empowered. Empowered to make intentional choices, to improve their relationships, and to move forward with a renewed sense of purpose and self-belief.
What is your typical process for working with clients?
Therapy with me is collaborative, supportive, and tailored to your unique needs. Sessions typically begin with checking in on what has been coming up for you since our last meeting—emotionally, mentally, and relationally. Together, we explore patterns, stressors, and underlying beliefs that may be contributing to your current challenges, while also identifying strengths and progress along the way.
I integrate evidence-based approaches such as cognitive-behavioral, emotion-focused, and strengths-based strategies, while always maintaining a warm, person-centered environment. Sessions may include reflection, skill-building, practical tools, and gentle challenges designed to help you gain insight, improve coping, and move toward your goals.
Above all, therapy is a safe space—free of judgment—where you can show up as you are. My goal is not only to help you find relief, but to feel empowered: empowered to make intentional choices, strengthen relationships, increase self-confidence, and move forward with greater clarity, resilience, and purpose.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $120 for 55 minutes
Ongoing session: $120 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
The cost of counseling services at BE. varies depending on the type of service you need. Please contact us directly to discuss our fees and any available discounts. Our base rate for self pay is $120, however, sliding scale is available based on need.
We take the following insurances:
Aetna
BlueCross and BlueShield
Carelon Behavioral Health
Cigna
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Office location
Crystal Cowen, LPC also offers online video visits for patients
Education and background
Practice names
Education and training
- John F. Kennedy University, Master's in Clinical and Counseling Psychology
NPI number
1447961222
How soon can I make an appointment with Crystal Cowen?
Generally, Crystal Cowen has appointments available on Zocdoc within 1 week. You can see Crystal Cowen's earliest availability on Zocdoc and make an appointment online.
Is Crystal Cowen accepting new patients?
Crystal Cowen generally accepts new patients on Zocdoc. You can see Crystal Cowen's earliest availability on Zocdoc and schedule an appointment online.
Does Crystal Cowen accept my insurance?
Choose your insurance plan to verify if Crystal Cowen is in-network.
Can I make an appointment with Crystal Cowen online?
Yes, you can make an appointment online with Crystal Cowen using Zocdoc. It’s simple, secure, and free.
What practice does Crystal Cowen work with?
Crystal Cowen works with Private Practice.
Where is Crystal Cowen's office located?
Crystal Cowen has 2 office locations in Park Row, view full addresses on Crystal Cowen's profile.
What are common reasons for patients to see Crystal Cowen?
Crystal Cowen frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Crystal Cowen on their profile.
What languages does Crystal Cowen speak?
Crystal Cowen speaks English.