Cynthia Adams, LMFT, CA | Psychotherapist

About Cynthia Adams

Focus areas

Adolescent / Teen Issues

Life Coaching

Psychological Trauma

Coping Mechanism Development

Life Transition

Self Esteem Issues

Divorce Counseling

Panic Attack

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

EMDR

Identity

Gender

Languages spoken

English

Getting to know Cynthia Adams

I am a dedicated and compassionate mental health therapist committed to helping individuals navigate life’s challenges with resilience and hope. I have over 28 years of service in mental health and hold a Master’s degree in Clinical Psychology from Pepperdine University, which provides a strong foundation for my clinical work. My approach is client-centered, creating a safe, supportive environment for individuals to explore and address their mental health concerns. I specialize in anxiety—helping clients manage and reduce it through evidence-based techniques; depression—supporting individuals in overcoming symptoms and improving well-being; adjustment issues—assisting clients in navigating life changes effectively; relational issues—facilitating healthier relationships and communication; grief—providing support through the grieving process; and complex grief—addressing prolonged, complicated grief reactions. With extensive experience in treating anxiety, depression, grief, traumatic grief, and adjustment issues, I offer a supportive, nonjudgmental space where clients can explore emotions and develop healthy coping strategies. My goal is to empower you on your journey to healing and personal growth. I am often described as having a calm, gentle spirit and approach issues with compassion and understanding. My journey to mental healthcare began many years ago. Even as a child, peers were drawn to me to share their struggles. The joke in my family is that my sister, four years older, was instrumental in my becoming a therapist—she would make recordings of her problems for me to listen to when I awoke. We still laugh about that. Through that and other early experiences, I developed a strong desire to help and support others on their journey.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Pepperdine University, Master's in Clinical Psychology

NPI number

1104021385

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Frequently asked questions

How soon can I make an appointment with Cynthia Adams?

Generally, Cynthia Adams has appointments available on Zocdoc within 1 week. You can see Cynthia Adams's earliest availability on Zocdoc and make an appointment online.

Is Cynthia Adams accepting new patients?

Cynthia Adams generally accepts new patients on Zocdoc. You can see Cynthia Adams's earliest availability on Zocdoc and schedule an appointment online.

Does Cynthia Adams accept my insurance?

Choose your insurance plan to verify if Cynthia Adams is in-network.

Can I make an appointment with Cynthia Adams online?

Yes, you can make an appointment online with Cynthia Adams using Zocdoc. It’s simple, secure, and free.

What practice does Cynthia Adams work with?

Cynthia Adams works with Rula Health - L.A. Proper.

What are common reasons for patients to see Cynthia Adams?

Cynthia Adams frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cynthia Adams on their profile.