Cynthia Carmack, LCSW, TX | Psychotherapist

About Cynthia Carmack

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Female

Languages spoken

English

Getting to know Cynthia Carmack

I am so glad you’re here! I am a Licensed Clinical Social Worker with a Master’s in Social Work from The University of Texas at Arlington. My primary goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgmental space for everyone. Regardless of what life brings to your doorstep, I am dedicated to providing compassionate and effective support in navigating those challenges. My approach My approach is strength-based and client-centered. I provide active listening, support, and empathy while encouraging clients to explore their thoughts and feelings. For individual therapy, I use Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as primary interventions. Based on client needs, I also utilize Prolonged Exposure Therapy, Cognitive Processing Therapy, and Written Exposure Therapy as trauma-focused interventions. I’m currently training in Accelerated Resolution Therapy to better serve clients working through trauma. Emotionally Focused Couples Therapy (EFT) is my primary approach for couples. My focus I work with individuals experiencing depression, anxiety, grief, combat trauma, sexual trauma, moral injury, and relationship challenges. I have worked with adults from varied walks of life, including active-duty military, veterans, first responders, as well as couples and families. My communication style I am an active listener who creates a supportive and safe environment. Using a conversational and collaborative approach, together we challenge unhelpful core beliefs and confront long-held narratives. I hold an empathetic, calm, and non-judgmental space. I am profoundly interested in your story and believe you are the expert in your journey. It’s important to me that you feel validated and understood.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Abuse Counseling

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Dallas

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1740099787

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Frequently asked questions

How soon can I make an appointment with Cynthia Carmack?

Generally, Cynthia Carmack has appointments available on Zocdoc within 1 week. You can see Cynthia Carmack's earliest availability on Zocdoc and make an appointment online.

Is Cynthia Carmack accepting new patients?

Cynthia Carmack generally accepts new patients on Zocdoc. You can see Cynthia Carmack's earliest availability on Zocdoc and schedule an appointment online.

Does Cynthia Carmack accept my insurance?

Choose your insurance plan to verify if Cynthia Carmack is in-network.

Can I make an appointment with Cynthia Carmack online?

Yes, you can make an appointment online with Cynthia Carmack using Zocdoc. It’s simple, secure, and free.

What practice does Cynthia Carmack work with?

Cynthia Carmack works with Rula Health - Dallas.

What are common reasons for patients to see Cynthia Carmack?

Cynthia Carmack frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cynthia Carmack on their profile.