Dainee Arias, LCSW, CA | Psychotherapist

About Dainee Arias

Focus areas

Addiction / Substance Abuse

Behavioral Therapy

Stress Management

Anger Management

Chronic Impulsivity

Therapy For Chronic Pain / Illness

Anxiety

Stress

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Dainee Arias

Hi there, I'm Dainee! I'm a Licensed Clinical Social Worker, and I believe everyone deserves a safe space where they feel heard, understood, and supported. My goal is to build a trusting relationship with my clients and help them navigate challenges while recognizing their strengths and resilience. My focus My client focus is helping individuals recognize their strengths, overcome barriers, and achieve meaningful personal growth. My approach My approach to providing care is compassionate, collaborative, and client-centered. I believe that every individual has inherent strengths and the capacity for growth and healing. My communication style My communication style is warm, empathetic, and collaborative. I strive to create a safe and supportive environment where individuals feel heard, respected, and valued. My journey to mental healthcare My journey into clinical social work is rooted in a deep desire to support those whose voices are often unheard. Navigating cultural expectations, language barriers, and limited access to resources within my own community provided me with insight into the challenges many individuals face. My goals for you I help clients achieve their goals by creating a supportive, nonjudgmental environment where they feel safe to explore challenges and build on their strengths. Together, we identify meaningful, realistic goals and develop actionable steps toward achieving them. I utilize evidence-based interventions, active listening, and collaborative problem. Our first session I strive to create a safe, supportive, and culturally responsive environment where clients feel respected, understood, and empowered. I am dedicated to helping individuals navigate trauma, mental health concerns, life transitions, and systemic barriers while recognizing the unique strengths they bring to the sessions.

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Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.

Depression

Other popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

Wurzweiler School Of Social Work, Master's in Social Work

NPI number

1528785086

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dainee Arias?

Generally, Dainee Arias has appointments available on Zocdoc within 1 week. You can see Dainee Arias's earliest availability on Zocdoc and make an appointment online.

Is Dainee Arias accepting new patients?

Dainee Arias generally accepts new patients on Zocdoc. You can see Dainee Arias's earliest availability on Zocdoc and schedule an appointment online.

Does Dainee Arias accept my insurance?

Choose your insurance plan to verify if Dainee Arias is in-network.

Can I make an appointment with Dainee Arias online?

Yes, you can make an appointment online with Dainee Arias using Zocdoc. It’s simple, secure, and free.

What practice does Dainee Arias work with?

Dainee Arias works with Rula Health - San Diego.

What are common reasons for patients to see Dainee Arias?

Dainee Arias frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dainee Arias on their profile.