What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Dale Karl
Focus areas
Anxiety
Disordered Eating
Social Anxiety
Bulimia Nervosa
LGBTQ+ Counseling
Depression
Low Self Esteem
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Person-Centered
Cognitive Behavioral (CBT)
Strength-Based
Humanistic
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Dale Karl
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience supporting adults through life’s emotional challenges. Throughout my career, I’ve had the privilege of helping individuals work through depression, anxiety, relationship struggles, and eating concerns such as bulimia and binge eating. I welcome and affirm clients of all backgrounds and identities and strive to create a safe, compassionate space where each person feels respected, understood, and supported.
What should a new client know about working with you?
My style as a therapist is warm and supportive. I believe in meeting each person with respect, care, and compassion. I don’t see people as problems to be labeled or “fixed.” Instead, I believe everyone is doing the best they can with what they’ve been given. Life is hard, and we all develop ways of coping that once helped us, even if they no longer work as well today. In therapy, I work with you as a whole person, not as a diagnosis.
I draw from different therapeutic approaches and adapt our work to fit you. There is no one right way to heal or grow. What matters most is understanding who you are, what you’ve been through, and what you need now. Our work is guided by your goals, your pace, and what feels most helpful for you.
I see therapy as more than just reducing symptoms or changing behavior. While relief from anxiety, depression, or emotional pain is important, I also believe therapy can help you better understand yourself, reconnect with what feels true to you, and create a life that feels more meaningful and balanced. Growth often comes through reflection, insight, and learning to listen more closely to your inner experience.
Your past matters, and I respect the role it plays in shaping who you are. At the same time, I focus on what is happening in your life right now. Together, we look at the patterns, thoughts, emotions, and relationships affecting you in the present and work with them in practical, compassionate ways. My goal is to help you develop greater clarity, self-understanding, and confidence as you move forward.
Therapy is a space where you can slow down, feel heard, and explore what may be holding you back—without judgment. We work together toward healing, growth, and meaningful change, at a pace that feels safe and right for you.
What is your typical process for working with clients?
We’ll begin by talking about what’s been weighing on you and what you hope might feel different in your life. I listen carefully, ask thoughtful questions, and help you sort through thoughts and feelings that may feel overwhelming or confusing. Together, we gently explore patterns and experiences that may be contributing to your struggles so you can gain a deeper understanding of where they come from.
Insight is important, but I also believe therapy should be practical and helpful in everyday life. I offer tools and strategies you can use outside of sessions to manage anxiety, improve mood, strengthen relationships, and feel more in control of behaviors that feel stuck or out of balance. My goal is to help you make meaningful, realistic changes that support long-term growth and emotional well-being.
I see therapy as a partnership. You are the expert on your own life, and I bring guidance, experience, and support. We work at a pace that feels comfortable for you, creating a space where healing, self-understanding, and personal growth can naturally unfold.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $130 for 55 minutes
Ongoing session: $130 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
All financial matters are managed through Headway. They will verify your insurance coverage and handle all payments. I am not credentialed for Medicaid or Medicare, even if under an insurance plan.
Education and background
Practice names
Education and training
- Union Institute & University, Cincinnati, OH, Master's in Counseling Psychology
NPI number
1013013911
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
March 28, 2025Catherine-Lee J.Verified patientVideo visit
How soon can I make an appointment with Dale Karl?
Generally, Dale Karl has appointments available on Zocdoc within 1 week. You can see Dale Karl's earliest availability on Zocdoc and make an appointment online.
Is Dale Karl accepting new patients?
Dale Karl generally accepts new patients on Zocdoc. You can see Dale Karl's earliest availability on Zocdoc and schedule an appointment online.
Does Dale Karl accept my insurance?
Choose your insurance plan to verify if Dale Karl is in-network.
Can I make an appointment with Dale Karl online?
Yes, you can make an appointment online with Dale Karl using Zocdoc. It’s simple, secure, and free.
What practice does Dale Karl work with?
Dale Karl works with Dale Ann Karl, LCMHC.
What are common reasons for patients to see Dale Karl?
Dale Karl frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dale Karl on their profile.
What languages does Dale Karl speak?
Dale Karl speaks English.
How do patients rate Dale Karl in reviews?
1 patients have reviewed Dale Karl. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.