Dalia Hendrix, LCPC

Dalia Hendrix, LCPC

Psychotherapist
MD
I'm a licensed therapist who works with individuals experiencing anxiety, overwhelm, and life transitions. I understand how easy it is to feel stuck in your thoughts or stretched too thin trying to manage everything on your own. My approach is supportive, collaborative, and focused on helping you feel better in your day-to-day life not just during sessions. I use a blend of practical, evidence-based approaches like CBT, DBT-informed strategies, and solution-focused therapy to help you build coping skills, shift unhelpful patterns, and move toward meaningful change. During our time together, my goal is to create a space where you can finally exhale. I take a warm, down-to-earth, and nonjudgmental approach. We'll not only explore what's been weighing on you, but also focus on practical tools you can use in your daily life whether that's calming racing thoughts, setting boundaries, or feeling more in control of your emotions.
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About Dalia Hendrix

Focus areas

Anxiety
Life Transition
Postpartum Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Perinatal Mental Health
Women's Issues Therapy
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Teenagers (13-17)
Adults (25-64)
Individuals
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Dalia Hendrix

I'm a licensed therapist who works with individuals experiencing anxiety, overwhelm, and life transitions. I understand how easy it is to feel stuck in your thoughts or stretched too thin trying to manage everything on your own. My approach is supportive, collaborative, and focused on helping you feel better in your day-to-day life not just during sessions. I use a blend of practical, evidence-based approaches like CBT, DBT-informed strategies, and solution-focused therapy to help you build coping skills, shift unhelpful patterns, and move toward meaningful change. During our time together, my goal is to create a space where you can finally exhale. I take a warm, down-to-earth, and nonjudgmental approach. We'll not only explore what's been weighing on you, but also focus on practical tools you can use in your daily life whether that's calming racing thoughts, setting boundaries, or feeling more in control of your emotions.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Childhood Trauma
Cognitive Therapy
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Cognitive Therapy
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • Bowie State University, Master's in Counseling

NPI number

1417421694

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Frequently asked questions

How soon can I make an appointment with Dalia Hendrix?

Generally, Dalia Hendrix has appointments available on Zocdoc within 1 week. You can see Dalia Hendrix's earliest availability on Zocdoc and make an appointment online.

Is Dalia Hendrix accepting new patients?

Dalia Hendrix generally accepts new patients on Zocdoc. You can see Dalia Hendrix's earliest availability on Zocdoc and schedule an appointment online.

Does Dalia Hendrix accept my insurance?

Choose your insurance plan to verify if Dalia Hendrix is in-network.

Can I make an appointment with Dalia Hendrix online?

Yes, you can make an appointment online with Dalia Hendrix using Zocdoc. It’s simple, secure, and free.

What practice does Dalia Hendrix work with?

What are common reasons for patients to see Dalia Hendrix?

Dalia Hendrix frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dalia Hendrix on their profile.

What languages does Dalia Hendrix speak?

Dalia Hendrix speaks English.

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