Dalton Alexis, LMHC, NY | Psychotherapist

About Dalton Alexis

Focus areas

Anxiety

Depression

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Stress

Cognitive Behavioral Therapy (CBT)

Men's Mental Health Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Gestalt

Person-Centered

Identity

Gender

Male

Sexuality

Straight

Faith

Christian

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Dalton Alexis

Hello! I’m Dalton, a licensed clinical mental health counselor with a Master of Science degree from SUNY Oswego. I specialize in treating ADHD, depression, anxiety, and addressing men’s issues, using a client-centered approach to foster growth and healing. My background as both Mexican and Haitian allows me to offer a unique cultural perspective and build strong connections with clients from diverse backgrounds.

What should a new client know about working with you?

I work with clients in a warm, collaborative way, creating a safe space where you can feel heard and understood. My approach is rooted in a mix of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Gestalt, Solution-Focused Therapy, and Person-Centered Therapy. This allows me to tailor our work together to your unique needs, focusing on practical solutions while also exploring deeper emotional experiences.

What is your typical process for working with clients?

Clients can expect to leave each session with a sense of clarity and practical tools they can apply to their daily lives. Whether it's learning new coping strategies, gaining insights into their thoughts and behaviors, or discovering healthier ways to manage challenges, my goal is to help you feel more empowered and confident. Through our work together, you'll develop a deeper understanding of yourself, along with actionable steps to make positive changes.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Arcadia Counseling Services

Education and training

SUNY Oswego, Master's in Clinical Mental Health Counseling

NPI number

1467153346

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dalton Alexis?

Generally, Dalton Alexis has appointments available on Zocdoc within 1 week. You can see Dalton Alexis's earliest availability on Zocdoc and make an appointment online.

Is Dalton Alexis accepting new patients?

Dalton Alexis generally accepts new patients on Zocdoc. You can see Dalton Alexis's earliest availability on Zocdoc and schedule an appointment online.

Does Dalton Alexis accept my insurance?

Choose your insurance plan to verify if Dalton Alexis is in-network.

Can I make an appointment with Dalton Alexis online?

Yes, you can make an appointment online with Dalton Alexis using Zocdoc. It’s simple, secure, and free.

What practice does Dalton Alexis work with?

Dalton Alexis works with Arcadia Counseling Services.

What are common reasons for patients to see Dalton Alexis?

Dalton Alexis frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dalton Alexis on their profile.