About Dana Humphrey
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Family Systems
Compassion Focused
Intervention
Culturally Sensitive
Narrative
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Dana Humphrey
As a Licensed Clinical Social Worker with over 15 years of experience and a Master's in Social Work from The University of Texas at Arlington, I am dedicated to providing compassionate, client-centered care that empowers individuals to overcome challenges and achieve their fullest potential. My practice is deeply rooted in serving diverse communities, focusing on complex mental health needs, substance use disorders, and the unique challenges faced by vulnerable populations such as veterans, individuals experiencing homelessness, and those navigating major life transitions.
My therapeutic approach integrates evidence-based practices with a strong emphasis on understanding each client's unique story and strengths. I am skilled in conducting comprehensive psychosocial assessments, creating tailored treatment plans, and facilitating meaningful connections to community resources. Whether supporting a veteran through the complexities of healthcare systems, guiding someone on their journey to sobriety, or helping families navigate psychosocial barriers, I am committed to creating an environment of trust, respect, and collaboration.
As a bilingual professional, I strive to provide culturally sensitive care that honors each individual's experiences and identity. My goal is to meet clients where they are, foster resilience, and work collaboratively to develop strategies that promote healing and growth. I believe in empowering clients to take an active role in their care while providing the tools and support necessary to navigate life's challenges successfully.
Through my work, I aim to reduce barriers to mental health care and advocate for equitable access to resources that improve quality of life. Whether you are seeking guidance through a difficult time, support for long-term goals, or tools to enhance your well-being, I am here to walk alongside you on your journey toward healing and empowerment.
What should a new client know about working with you?
When you work with me, you’ll find a therapeutic space that is welcoming, compassionate, and tailored to your individual needs. My goal is to create an environment where you feel comfortable exploring your challenges, strengths, and aspirations. I believe that therapy is a partnership, and I am here to support you as we navigate your journey together.
I use a client-centered and collaborative approach, integrating evidence-based practices such as cognitive-behavioral therapy (CBT), solution-focused therapy, and motivational interviewing. This allows me to adapt our sessions to your unique goals and circumstances, whether you’re seeking to heal from past trauma, manage stress and anxiety, or create meaningful changes in your life.
A typical session with me involves checking in on how you’re feeling, discussing progress toward your goals, and addressing any challenges or barriers you’re currently facing. Together, we’ll identify practical tools and strategies to help you move forward. I prioritize open communication, encourage feedback, and work to ensure that our time together is productive and aligned with your personal values and aspirations.
Therapy is not one-size-fits-all, and I aim to meet you where you are. My focus is on fostering growth, resilience, and empowerment in a way that feels authentic to you. If you’re ready to take the next step in your journey, I’m here to walk alongside you and provide the support and guidance you need to thrive.
What is your typical process for working with clients?
When we begin working together, I focus on understanding who you are, your current challenges, and your goals for therapy. Our first session is an opportunity to discuss your history, explore your concerns, and begin building a strong therapeutic relationship. This initial conversation allows me to create a customized plan of care that aligns with your unique needs and aspirations.
A typical session with me is collaborative and tailored to your goals. We might begin by reviewing the past week—what has been working well, what challenges have arisen, and any insights you’ve had. From there, we’ll focus on the core topics or issues you’d like to explore. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), solution-focused therapy, and motivational interviewing to guide our discussions. These methods help us identify patterns, challenge negative thoughts, and develop practical strategies to support your growth.
Sessions often include a mix of reflection, skill-building, and actionable steps you can take between appointments. If you’re navigating stress, trauma, or emotional challenges, we may incorporate mindfulness exercises, grounding techniques, or stress-management strategies to help you build resilience and manage daily life. Throughout our work together, I encourage open communication to ensure our sessions are meaningful and aligned with your evolving needs.
Between sessions, I may offer optional exercises or tools, such as journaling prompts, mindfulness practices, or specific action plans to deepen the work we do together. These activities are designed to help you integrate what you’ve learned in therapy into your daily life and make tangible progress toward your goals.
My process is built on trust, collaboration, and a commitment to helping you thrive. Whether we’re addressing immediate concerns or working toward long-term personal growth, I’m here to support and guide you every step of the way.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $175 for 90 minutes
Ongoing session: $150 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- The University of Texas at Arlington, Master's in Social Work
NPI number
1528291275
How soon can I make an appointment with Dana Humphrey?
Generally, Dana Humphrey has appointments available on Zocdoc within 1 week. You can see Dana Humphrey's earliest availability on Zocdoc and make an appointment online.
Is Dana Humphrey accepting new patients?
Dana Humphrey generally accepts new patients on Zocdoc. You can see Dana Humphrey's earliest availability on Zocdoc and schedule an appointment online.
Does Dana Humphrey accept my insurance?
Choose your insurance plan to verify if Dana Humphrey is in-network.
Can I make an appointment with Dana Humphrey online?
Yes, you can make an appointment online with Dana Humphrey using Zocdoc. It’s simple, secure, and free.
What practice does Dana Humphrey work with?
Dana Humphrey works with Quantum Consulting Group LLC.
What are common reasons for patients to see Dana Humphrey?
Dana Humphrey frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dana Humphrey on their profile.
What languages does Dana Humphrey speak?
Dana Humphrey speaks English.